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Lifestyle / Tim Ferriss

End the Day Right, According To Tim Ferriss

Before you hit the sack, make sure your mind and body are in good shape.
- Entrepreneur Staff
Editor-in-Chief
1 min read

The day is done -- but how do you make sure you have a restful sleep and will be ready to succeed tomorrow? In this video, author and entrepreneur Tim Ferriss explains the series of strategies and tools (and one surprising drink) he uses to end the day right. And, it begins, rather counterintuitively, with a device called the RumbleRoller.

This is the last in a five-part series of videos that Ferriss is doing for Entrepreneur. In past videos, Tim explained how to win the day with a morning routine, be more productivetame his inbox and three of the most surprising tips in his new book Tools of Titans.

Win the Day With Tim Ferriss's Morning Routine