How to Avoid and Recover From Burnout
If you're suffering from burnout, Entrepreneur Network partner Ben Angel wants to help you by breaking down these three things:
- The high biological price you pay with the high psychological cost of burnout. This biological price could be creating nutritional deficiencies that could exacerbate the burnout.
- What is firing off your fight-or-flight mechanism, and why it could be the root cause of the burnout occurring. Plus, how to stop it in its tracks by interrupting your patterns through music and the latest wearable technology.
- How to reduce symptoms of burnout by speaking to a functional doctor who can help you get back on the right track.
Click play to learn more.
Entrepreneur Network is a premium video network providing entertainment, education and inspiration from successful entrepreneurs and thought leaders. We provide expertise and opportunities to accelerate brand growth and effectively monetize video and audio content distributed across all digital platforms for the business genre.
EN is partnered with hundreds of top YouTube channels in the business vertical. Watch video from our network partners on demand on Roku, Apple TV and the Entrepreneur App available on iOS and Android devices.
Click here to become a part of this growing video network.