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Meditation Site Promises to Help You De-Stress in 10 Minutes

This story appears in the November 2013 issue of Entrepreneur. Subscribe »

Words like and mindfulness don't tend to resonate with busy entrepreneurs, for whom the mere idea of being without or turning off their phones induces a panic attack.

Peter and Maria Hoey

But taking a break need not involve donning a robe and chanting cross-legged in a dark room for hours. Ten minutes is all it takes, argues Andy Puddicombe, co-founder of Headspace, a guided-meditation platform: "I don't think [entrepreneurs] can afford not to.

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