How to Overcome Fear and Feeling Overwhelmed Learn how to control your 'fight or flight' response to think logically at these times.

By Ben Angel

Opinions expressed by Entrepreneur contributors are their own.

Fear and overwhelm are the biggest killers of productivity. The question, how do you interrupt this pattern before it destroys your focus?

Join bestselling author and Entrepreneur Network partner Ben Angel for the next video in his powerful, 12-part 60 Seconds to Unstoppable series to uncover how fear and overwhelm correspond with sympathetic nervous system activation and why it's critical to get this under control when you're working on tight deadlines.

Want to get a free copy of Angel's new book Unstoppable? For a limited time only, you'll get a free copy when you join the groundbreaking "13-Weeks to Unstoppable Challenge" that will help you make 2019 your best year yet. Click here to learn more now.

Related: How to Get Out of Your Comfort Zone

Entrepreneur Network is a premium video network providing entertainment, education and inspiration from successful entrepreneurs and thought leaders. We provide expertise and opportunities to accelerate brand growth and effectively monetize video and audio content distributed across all digital platforms for the business genre.

EN is partnered with hundreds of top YouTube channels in the business vertical. Watch video from our network partners on demand on Roku, Apple TV and the Entrepreneur App available on iOS and Android devices.

Click here to become a part of this growing video network.

Ben Angel

Entrepreneur Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

More from Ben Angel

Unleash Unshakable Confidence in 7 Days: The Neuroscience-Backed Blueprint

How to Start a 'Million Dollar' Morning Routine

Alarming New Data: 75% of Workers Say AI Is Hurting Productivity. Here's Why and What to Do About It.

Business News

Here's the Exact Amount of Money You Need to Be Wealthy, According to a Charles Schwab Survey

Financial service giant Charles Schwab's annual Modern Wealth Survey reveals some eye-popping numbers.

Growing a Business

He Went From Customer to CEO of a Rapidly-Expanding Dessert Chain By Following This Process

Neil Hershman built his expansion playbook by perfecting a single store, then replicating what worked across the franchise system without sacrificing customer experience.

Business News

Goldman Sachs Reportedly Requires Loyalty Oaths From Junior Bankers to Stop Private Equity Poaching

The investment bank wants to confirm that analysts haven't lined up job offers from other firms.

Business News

Amazon Prime Day 1 Was the 'Single Biggest E-Commerce Day So Far This Year,' According to New Data

More people are shopping online this week, but so far, it hasn't led to more sales for some vendors. Here's what to know.

Business News

Elon Musk Gives One-Sentence Response to Linda Yaccarino Stepping Down as CEO of X

Linda Yaccarino announced on Tuesday that she was leaving her role as X's chief executive.