mind and body
5 Ways to Manage Your Mental Health and Regulate Your Nervous System for Sustainable Success
Your body and mind are the cornerstones of your success — are you taking care of yourself?
How To Be Persuasive With Your Body Language
Whether we realize it or not, we all try to be persuasive. Follow these four body language hacks to be more persuasive.
You Have to Read If You Want to Succeed
Reading. It's the one thing highly successful people do to stand out from the pack. Successful entrepreneurs are committed to lifelong learning, growing and expanding, and one of the main ways they achieve this is by reading... a lot.
4 Ways I Overcame Impostor Syndrome as an Entrepreneur
Let's talk about why entrepreneurs are so susceptible to impostor syndrome and four ways we can overcome it.
Wellness Brand Moon Juice Has Plenty of Haters -- and Its Founder Is Cool With That
Amanda Chantal Bacon is used to seeing eyes roll when she talks about her products. (Sex Dust, as an example.) But when business is booming, who has time to care?
Five Reasons Why Fitness is Important for Entrepreneurs
It's all about being "Kind to yourself" and having a clear cut plan about your health goals.
How Laughter Can Improve Your Mind and Body
By laughing a little every day, you can reduce stress, gain confidence -- and maybe get a six-pack.