5 Ways to Increase Your Energy, Health and Happiness

Here are a few subtle tricks you can use to improve your lifestyle.
VIP Contributor
Entrepreneur Network Contributor
2 min read
Opinions expressed by Entrepreneur contributors are their own.

Depression, low energy or lack of self-esteem can come from any number of factors -- lack of sleep, diet, stress, personal issues, etc. Often, these issues can snowball, so that a lack of sleep can result in more stress and more stress results in less sleep. That makes it difficult to pinpoint the root cause.

However, in this video, Entrepreneur Network partner Ben Angel wants to give viewers some out-of-the-box ideas about what might be wrong and how they can fix it going forward. For example, you might have food sensitivities you don't know about.

Click play to learn more food sensitivities and how you can live a healthier lifestyle.

Related: How to Avoid and Recover From Burnout

Entrepreneur Network is a premium video network providing entertainment, education and inspiration from successful entrepreneurs and thought leaders. We provide expertise and opportunities to accelerate brand growth and effectively monetize video and audio content distributed across all digital platforms for the business genre.

EN is partnered with hundreds of top YouTube channels in the business vertical. Watch video from our network partners on demand on RokuApple TV and the Entrepreneur App available on iOS and Android devices.

Click here to become a part of this growing video network.

More from Entrepreneur

Get heaping discounts to books you love delivered straight to your inbox. We’ll feature a different book each week and share exclusive deals you won’t find anywhere else.
Jumpstart Your Business. Entrepreneur Insider is your all-access pass to the skills, experts, and network you need to get your business off the ground—or take it to the next level.
Are you paying too much for business insurance? Do you have critical gaps in your coverage? Trust Entrepreneur to help you find out.

Latest on Entrepreneur