Yoga

News and Articles About Yoga

You Have the Power to Rewire Your Brain for More Joy
Mindfulness

You Have the Power to Rewire Your Brain for More Joy

Practicing mindfulness not only improves your ability to focus and feel joy, but it can also change the chemistry of your brain.
Catherine Clifford
3 Rules for Doing a Headstand in Yoga That Help in Business
Lessons

3 Rules for Doing a Headstand in Yoga That Help in Business

An entrepreneur discovered she can still hold a hard pose even without relying on a wall.
Deborah Mitchell
Cubicles Were Originally Designed to Set Us Free and Now They're Slowly Killing Us
Office Space

Cubicles Were Originally Designed to Set Us Free and Now They're Slowly Killing Us

Working in a box does much more than drive you up a wall -- even the man who designed the cubicle knew that.
Kim Lachance Shandrow
The Secret to Mastering Productivity
The Grind

The Secret to Mastering Productivity

While all entrepreneurs aim to be more productive, often they fall short. Here is how to increase your output.
Greg Connolly
This 'Smart' Yoga Mat Has a Built-In Instructor
Far Out Tech

This 'Smart' Yoga Mat Has a Built-In Instructor

Pair the SmartMat with your phone and it can guide you through different yoga poses while monitoring your position and balance.
Emily Price
A $300 Tech-Powered Yoga Mat
Fitness Businesses

A $300 Tech-Powered Yoga Mat

Developed by three entrepreneurs, SmartMat wants to teach you a proper warrior pose.
John Kell
4 Ways Yoga And Meditation Will Make You a Better Leader
The Grind

4 Ways Yoga And Meditation Will Make You a Better Leader

Like most things, practicing mindfulness takes dedication. But if leaders remain persistent, they will reap all the benefits of this practice.
AJ Agrawal
Our Top Personal-Service Franchises
Franchises

Our Top Personal-Service Franchises

This category, which includes children's enrichment, fitness, spa and senior care services, is among the fastest growing in the franchise world.
Tracy Stapp Herold
7 Tips for Merging 'Mindfulness' Into the Workplace
Meditation

7 Tips for Merging 'Mindfulness' Into the Workplace

Mindfulness may sound like the latest buzzword, but the centuries-old notion of enjoying the present moment is more than trendy philosophy. In practice it can do wonders to enhance productivity and happiness in the workplace.
Aaron Small
A Yoga Franchise for Kids Stretches Bodies and Minds
Franchises

A Yoga Franchise for Kids Stretches Bodies and Minds

Imagination Yoga uses storytelling to encourage kids to move through a series of yoga positions.
Tracy Stapp Herold
3 Eastern Practices to Tame 'Monkey Mind'
Productivity

3 Eastern Practices to Tame 'Monkey Mind'

If you found yourself distracted and unable to pursue the path of entrepreneurship, these mental training options could provide clarity and a productivity boost.
Adam Toren
Ancient Yoga Has Lessons for Modern Entrepreneurs
Core Values

Ancient Yoga Has Lessons for Modern Entrepreneurs

The intriguing flexibility of the skilled yogi relies on a powerful core. Your business also needs both to thrive.
Lev Kaye
Master Your Zen to Improve a Startup's Cash Flow
Focus

Master Your Zen to Improve a Startup's Cash Flow

Entrepreneurs could take six lessons from yoga to enrich their business and worklife.
This Woman's Massive Instagram Following Helped Her Launch a Business
Instagram

This Woman's Massive Instagram Following Helped Her Launch a Business

A New Jersey mom's journey from social media star to entrepreneur.
Caroline Moss