News and Articles About Yoga
When you do this for too long too often, and you're likely doing it now, you could seriously damage this essential organ.
By stepping back from the daily stresses of running a business, entrepreneurs have the opportunity to recharge.
Power poses? Relaxation breathing? They're not just for yogis anymore.
Practicing mindfulness not only improves your ability to focus and feel joy, but it can also change the chemistry of your brain.
An entrepreneur discovered she can still hold a hard pose even without relying on a wall.
Working in a box does much more than drive you up a wall -- even the man who designed the cubicle knew that.
While all entrepreneurs aim to be more productive, often they fall short. Here is how to increase your output.
Far Out Tech
Pair the SmartMat with your phone and it can guide you through different yoga poses while monitoring your position and balance.
Developed by three entrepreneurs, SmartMat wants to teach you a proper warrior pose.
Like most things, practicing mindfulness takes dedication. But if leaders remain persistent, they will reap all the benefits of this practice.
This category, which includes children's enrichment, fitness, spa and senior care services, is among the fastest growing in the franchise world.
Mindfulness may sound like the latest buzzword, but the centuries-old notion of enjoying the present moment is more than trendy philosophy. In practice it can do wonders to enhance productivity and happiness in the workplace.
Imagination Yoga uses storytelling to encourage kids to move through a series of yoga positions.
If you found yourself distracted and unable to pursue the path of entrepreneurship, these mental training options could provide clarity and a productivity boost.
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