How to Optimize Your Mind, by Optimizing Your Body Ben Angel shares what happened when he started using wearable devices to improve his workouts.

By Ben Angel

Opinions expressed by Entrepreneur contributors are their own.

Regardless of whether you want to succeed in business or career, you can't optimize your mind without optimizing your body. For my book Unstoppable, I experimented with wearable devices that are being used by elite athletes to help improve my athletic performance.

For 30 straight days, I electrically stimulated my brain for my CrossFit sessions using Halo Sport, a device that has received funding from the Pentagon and praise from Olympic medalists, Major League Baseball, NBA and NFL players.

And in Episode 3 of Becoming Unstoppable, I share with you my results.

Related: Surprising Ways to Reduce Stress

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Ben Angel

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