When it comes to goals, often people don't know what ones they should try to achieve. That's OK. It's normal.
We delve into this issue in The Goal Standard Challenge's Honeymoon Stage, a time when people are feeling excited, but also uncertain.
In a Facebook Live, high-performance coach Todd Herman talks about having a better attitude – one focused on expectancy and exploration – when trying to achieve a goal. "Be a mad scientist in a lab," he says. Figure out what works and doesn't work.
Once you have a goal in mind, take a lot of action and map those tasks into your days, he explains. You need to plan for success.
Check out his Facebook Live video to get more insight. Also, download his accompanying worksheet, Mastering Your Weekly Success.
If you haven’t signed up for The Goal Standard Challenge, go to our content hub. Also, if you are late to the challenge, no worries. The hub has all the past weeks' information, content, videos and resources.
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