4 Unusual Tips for Better Sleep You Can Try Tonight

In this mini-masterclass, Ben Angel hopes to help you wake up feeling truly rested.

Grow Your Business, Not Your Inbox

Stay informed and join our daily newsletter now!
Entrepreneur Network Contributor
1 min read
Opinions expressed by Entrepreneur contributors are their own.

Not being able to shut off your brain at the end of the day, having a restless night's sleep and waking up more tired than you went to bed can have dire consequences on both your ability to perform and overall physical and mental health.

So, this Sleep Awareness Week, I'll be sharing four little-known, and often overlooked, tricks to getting a better night's sleep so you can wake up feeling refreshed and ready to take on the world.

Related: 5 Unusual Ways Your Body and Brain Stop Weight Loss

Want to discover your likelihood of depression, brain fog and anxiety? Take this 60-second quiz now to find out how your gut is affecting your mental health. And be sure to grab a copy of Unstoppable Journal, based on research from the award-winning book Unstoppable, which just released its 2nd Edition via Entrepreneur Press.

 

More from Entrepreneur
Entrepreneur Select: A Fund For Entrepreneurs, By Entrepreneurs

Entrepreneurs require more than just money, which is why we aim to empower you, as well as act as a catalyst for value creation.

Discover the franchise that’s right for you by answering some quick questions about
  • Which industry you’re interested in
  • Why you want to buy a franchise
  • What your financial needs are
  • Where you’re located
  • And more
Make sure you’re covered for physical injuries or property damage that occur at work by
  • Providing us with basic information about your business
  • Verifying details about your business with one of our specialists
  • Speaking with an agent who is specifically suited to insure your business

Latest on Entrepreneur