When it comes to achieving goals, sometimes people bite off more than they can chew. The result? Frustration.
In a Facebook Live for The Goal Standard Challenge, high-performance coach Todd Herman shares the importance of getting in the flow and how it can lead to successfully achieving your goals.
Check out his Facebook Live video to get more insight. Also, download his accompanying worksheet Find Your Flow.
Related: The 3 Keys to Overcoming Resistance
If you haven’t signed up for The Goal Standard Challenge, go to our content hub. Also, if you are late to the challenge, no worries. The hub has all the past weeks' information, content, videos and resources.
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