To Achieve a Goal, You Must Take Care of Yourself

Adding a new routine or habit in your life takes a lot of energy. To be successful, you need to focus on self-care.

Grow Your Business, Not Your Inbox

Stay informed and join our daily newsletter now!
Founder of This Dog's Life
1 min read
Opinions expressed by Entrepreneur contributors are their own.

Achieving a goal is not easy. The change in your habit or routine can can zap your energy, resulting in a feeling of discouragement, rather than encouragement.

Fortunately, entrepreneur and meditator Natalie MacNeil is here to help. In a Facebook Live for The Goal Standard Challenge -- an exclusive five-week challenge for the Entrepreneur.com community -- MacNeil shared self-care tips, including her superhuman entrepreneur health hacks to help you focus and get more done.  

Check out her Facebook Live video to get more insight. Also, download her worksheet Weekly Reflection worksheet.

Related: 7 Challenges Successful People Overcome

If you haven’t signed up for The Goal Standard Challenge, go to our content hub. Also, if you are late to the challenge, no worries. The hub has all the past weeks' information, content, videos and resources.

Join our Facebook Group to get updates, real-time support and be part of a community full of achievers, just like you. 

More from Entrepreneur

Get heaping discounts to books you love delivered straight to your inbox. We’ll feature a different book each week and share exclusive deals you won’t find anywhere else.
Jumpstart Your Business. Entrepreneur Insider is your all-access pass to the skills, experts, and network you need to get your business off the ground—or take it to the next level.
Let us help you take the NEXT step. Whether you have one-time projects, recurring work, or part-time contractors, we can assemble the experts you need to grow your company.

Latest on Entrepreneur