Infographics

The Best Ways to Use Breaks to Be More Productive (Infographic)

To be your most productive self, take a step back from your work.
The Best Ways to Use Breaks to Be More Productive (Infographic)
Image credit: Shutterstock.com
2 min read

Between working, exercising and spending time with family, you may think you’re giving yourself enough breaks, but what about during work?

Related: Can Creative Breaks Boost Your Employees' Productivity?

Taking breaks throughout your work day is vital to maximizing productivity. Think you don’t have time? Even a 30-second break can account for an increase in productivity.

There are different strategies for a work-break balance too, and it’s important to find the one that is best for you. For example, try out a 25/5-minute split -- that means work in 25-minute blocks and take five-minute breaks between. If that doesn’t work for you, there’s also 50/10 minute split.

Related: 7 Things to Do During Your Lunch Break (Infographic)

What you do during your breaks is just as important. If you only have five minutes, eat a healthy snack, read an article or even try to solve a Rubik’s Cube. When you have 10 minutes, make a coffee run, tidy up your desk or watch a TED talk. If you’ve got more than 10 minutes -- take a walk outside, call a friend or family member or even sit in a cafe and people watch.

To learn how you can start taking breaks and maximize your time, check out Quid Corner’s infographic below.

More from Entrepreneur

Are paying too much for business insurance? Do you have critical gaps in your coverage? Trust Entrepreneur to help you find out.
Get Your Quote Now

One-on-one online sessions with our experts can help you start a business, grow your business, build your brand, fundraise and more.
Book Your Session

Whether you are launching or growing a business, we have all the business tools you need to take your business to the next level, in one place.
Enroll Now

Latest on Entrepreneur

My Queue

There are no Videos in your queue.

Click on the Add to next to any video to save to your queue.

There are no Articles in your queue.

Click on the Add to next to any article to save to your queue.

There are no Podcasts in your queue.

Click on the Add to next to any podcast episode to save to your queue.

You're not following any authors.

Click the Follow button on any author page to keep up with the latest content from your favorite authors.

How to Find Almost Anything With Google (Infographic)