Ben Angel: Page 4
Top 3 Little-Known Productivity Mistakes
Are you struggling to stay on task? Well these three little-known mistakes might be tanking your productivity without you even knowing.
3 Science-Backed Ways to Break Bad Habits
Become powerfully productive with these three patterns.
The Science of Visualization: Maximizing Your Brain's Potential
In this video, we discuss why visualization is so effective and offer four tips to harness it.
The Dark Side of Sleep Trackers
With new gadgets hitting the market that claim to help you achieve the 'best sleep" of your life,' this video breaks down the accuracy and consequences of knowing your sleep score.
I Biohacked My Journal to Boost Productivity. Here's What I Learned.
In my newest video, I'll show you how this method will help you to obliterate excuses and dial in your focus.
If You're Procrastinating, Something is Wrong
Procrastination isn't a sign that you're lazy or weak. It's a warning that something needs to be addressed immediately.
What Is Biohacking? After Watching This, You'll Rethink Everything.
Time to ensure fewer pit stops and more forward progress.
The Biohackers Guide to Getting Sh*t Done
In this mini-masterclass, Ben Angel breaks down why optimizing your body and brain doesn't have to be difficult.
4 Unusual Tips for Better Sleep You Can Try Tonight
In this mini-masterclass, Ben Angel hopes to help you wake up feeling truly rested.
Are Antibiotics Causing Anxiety, Depression and Poor Gut Health?
In this mini-masterclass, Ben Angel shares how everyday medicinal aides can actually be holding us back.
Cómo formar nuevos comportamientos y romper viejos patrones
Cuando estás en un estado de lucha o huida, ves todo a través de una lente emocional y llena de miedo.
How to Form New Behaviors and Break Old Patterns
When you're in a state of fight-or-flight, you see everything through an emotional, fear-filled lens.
7 Signs Your Gut Health Is Impacting Your Mental Health
In this mini-masterclass, Ben Angel shares how we respond to certain stimuli, whether that be food, stress or the microorganisms that make up our gut microbiome.