The Goal Standard Challenge: How to Use Reflection as a Strategy to Get Unstuck
As we approach the end of The Goal Standard Challenge's Honeymoon Stage – the period of excitement -- it is a great time to reflect on what went right and what went wrong.
In a Facebook Live, author, producer and Emmy Award-winning media entrepreneur Natalie MacNeil discussed the importance of celebrating our wins and tracking our challenges.
Besides looking at the past, MacNeil helps us to begin thinking at the future. Using the power of visualization, she talked about why it is important to know the end result of your goal and how knowing what that will feel like can help you continue to take action, even when things get tough.
Check out her Facebook Live video to get more advice. Also, download her accompanying worksheet Weekly Reflection.
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