The Importance of Understanding Your Energy

Energy is one of the best skills you can develop.
The Importance of Understanding Your Energy
Image credit: Shutterstock

Grow Your Business, Not Your Inbox

Stay informed and join our daily newsletter now!
New York Times Bestselling Author, Entrepreneur, Coach
1 min read
This story originally appeared on Lewis Howes

This week I did something I've dreamed about for years ... I was a guest on The Ellen Show. Yes, Ellen DeGeneres, the queen of dancing and laughter and amazing TV.

I remember years ago watching her show and thinking about how one day it would be amazing to tell her my story. 

And it finally happened. It was awesome. And exhausting. Not because actually being on the show was hard (it was great), but because I’ve spent so much time and energy preparing for this opportunity and now it’s over.

It reminds me of how I used to handle huge sports games. Thankfully I’ve evolved and learned to manage my energy and honor the moment.

So I wanted to share the perspective I got today from realizing that managing my energy is one of the best skills I’ve been able to develop. And so can you.

With lots of gratitude today, here is 5 Minute Friday, Episode 462.

Subscribe on iTunesStitcher RadioGoogle Play or TuneIn.

More from Entrepreneur
Our Franchise Advisors are here to help you throughout the entire process of building your franchise organization!
  1. Schedule a FREE one-on-one session with a Franchise Advisor
  2. Choose one of our programs that matches your needs, budget, and timeline
  3. Launch your new franchise organization
Discover the franchise that’s right for you by answering some quick questions about
  • Which industry you’re interested in
  • Why you want to buy a franchise
  • What your financial needs are
  • Where you’re located
  • And more
Make sure you’re covered for physical injuries or property damage at work by
  • Providing us with basic information about your business
  • Verifying details about your business with one of our specialists
  • Speaking with an agent who is specifically suited to insure your business

Latest on Entrepreneur