Get All Access for $5/mo

Start a Mindfulness Practice and to Reduce Stress and Improve Your Business Learn better mindfulness and mental health practices online.

By Entrepreneur Store Edited by Jason Fell

Disclosure: Our goal is to feature products and services that we think you'll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners.

Shashi Chaturvedula/Unsplash

Being an entrepreneur is stressful. It's a lot worse if you don't take any time for your mental health. And if your stress is getting in the way of your happiness, you can bet it's bleeding down to your employees, too. Paying attention to your mental health and developing a mindfulness practice can help you build a more productive, healthier, and happier workplace and contribute to a more fulfilling life. If you're not sure where to start, The Complete Mental Health & Mindfulness Bundle can help. Valued at $2,200, it's on sale now for $39.99.

This 11-course bundle includes 24 hours of training in mindfulness, anxiety management, meditation, and more from leading instructors like Natalie Rivera (4.4/5 instructor rating), Leon Chaudhari (4.3/5 rating), and Chris Worfolk (4.6/5 rating). Each of the instructors in the bundle is an entrepreneur themselves, giving them unique insight into what works for entrepreneurs.

You'll start by learning more than 50 mindfulness and meditation techniques to help you develop awareness and live in the present moment. You'll learn why nearly all successful people and professional athletes practice mindfulness and understand how to hone your attention and concentration. From there, you'll develop strategies to stop negative self talk, develop confidence, and create a formal mindfulness and meditation routine.

Additionally, you'll understand the SMART model and discover how to transform broad goals into smart ones. You'll learn how to stick to good habits and develop newly effective ones. Then, you'll learn how to spread the love by supporting others using the Real Support Framework (REAL-SF), speak confidentially to others about mental illness, and become a better Mental Health Ambassador. There's even a course on how to speak to employees and colleagues about COVID-19 in the workplace.

Invest in your own mindfulness for the health of your company. Right now, you can get The Complete Mental Health & Mindfulness Bundle for just $39.99 (reg. $2,200).

Prices are subject to change.

Entrepreneur Store

Entrepreneur Store

Your one-stop shop for the latest technology, online courses and productivity tools to help your business and personal growth. 

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

Editor's Pick

Side Hustle

'Hustling Every Day': These Friends Started a Side Hustle With $2,500 Each — It 'Snowballed' to Over $500,000 and Became a Multimillion-Dollar Brand

Paris Emily Nicholson and Saskia Teje Jenkins had a 2020 brainstorm session that led to a lucrative business.

Business News

'I'm Not Trying to Land on Mars': Mark Cuban Takes Dig at Elon Musk to Explain Why His Online Pharmacy Isn't Trying to Make More Money

Mark Cuban Cost Plus Drug Co. is an online pharmacy co-founded by Cuban and radiologist Alex Oshmyansky.

Starting a Business

How to Start a Freight Brokerage Business

Get your entrepreneurial destiny really moving by becoming a broker--matching shippers and transportation servicess--for the freight industry.

Business Ideas

63 Small Business Ideas to Start in 2024

We put together a list of the best, most profitable small business ideas for entrepreneurs to pursue in 2024.

Business News

'It's Not About You': How to Fire Someone Effectively, According to Kevin O'Leary

O'Leary says that if you can't fire someone, you aren't the right leader for the organization.

Business News

Meta Makes $1 Million Dollar Donation to Donald Trump's Inaugural Fund

Meta CEO Mark Zuckerberg also reportedly gave Trump a pair of Ray-Ban Meta smart glasses.