Simple Exercises That Can Help You Achieve Laser-Like Focus Find your flow by trying some of these efficiency-building exercises.

By Jack Canfield

Opinions expressed by Entrepreneur contributors are their own.

Jack Canfield offers a few tips on how to achieve ultimate focus. In this video, the Entrepreneur partner highlights a few of the best strategies that have brought him success in finding focus, including:

  1. Meditation. This helps to keep you grounded, as well as inspire new ideas.
  2. Taking breaks from your technology. Canfield notes that by cutting out just an hour a day of technology -- such as watching television or playing a game on your phone -- can afford you a surprising amount of time.
  3. Setting aside specific days to focus on your most important tasks. This means harnessing your intelligence at the highest level to build your bottom line, or build your income. Moreover, try to differentiate between focus and buffer days to get the most out of your schedule.
  4. Scheduling your priorities versus making to-do lists.
  5. Finding an accountability partner. This individual should be there to keep you focused on making progress on your goals. Ask your partner to conference with you frequently, so someone other than yourself is challenging you to meet your milestones.
  6. Create a vision board.

Click the video to hear more about these and improve your focus.

Related: 5 Important Steps for Clarifying and Communicating Your Company's Values

Entrepreneur Network is a premium video network providing entertainment, education and inspiration from successful entrepreneurs and thought leaders. We provide expertise and opportunities to accelerate brand growth and effectively monetize video and audio content distributed across all digital platforms for the business genre.

EN is partnered with hundreds of top YouTube channels in the business vertical. Watch video from our network partners on demand on Roku, Apple TV and the Entrepreneur App available on iOS and Android device

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

More from Jack Canfield

Why You Should Never Give Up On Your Dreams

Why Jack Canfield's 'Chicken Soup for the Soul' Series Was Originally Rejected

Inspirational Stories to Help You Persevere Through Negativity

Business News

Here Are the 10 Highest-Paying Jobs with the Lowest Risk of Being Replaced By AI: 'Safest Jobs Right Now'

A new report from career resources platform Resume Genius finds the top 10 AI-proof careers expected to see the most growth within the next decade.

Science & Technology

How I Went From Side Hustle to 7 Figures Using These 4 AI Tools (No Tech Skills Needed)

Scale faster, work less and grow a 7-figure business — no team needed.

Health & Wellness

How Mastering Your Nervous System Boosts Leadership Presence and Performance

Discover a modern leadership system designed to boost your effectiveness, reduce stress and bring more clarity and joy to how you lead.

Business Ideas

70 Small Business Ideas to Start in 2025

We put together a list of the best, most profitable small business ideas for entrepreneurs to pursue in 2025.

Real Estate

Why Buying a 'Second Home' First is the New Way to Build Wealth — and Enjoy Free Vacations

The dream of owning a home has never felt more out of reach. So, a growing number of aspiring homeowners are making an unconventional choice.