Wake Up With This 5-Minute Workout You Can Do at Your Desk
Shaun T, the mind and muscles behind the iconic workout program 'Insanity,' shows you a few moves you can do while sitting on your butt right now.
Feel like you're about to fall asleep at your keyboard? (Don't worry, we won't tell your boss if you don't tell ours.) If you don't have an office-sanctioned nap room or a supply closet you can sack out in for 10 minutes, give this routine a try. Shaun T, creator of infomercial workouts like Insanity and Hip-Hop Abs, says no one will even know you're doing it. We don't know about that, but we agree that it will wake you up. Hard to sleep while you shirtless-ly pull your knees to your chest.
FEELING SLUGGISH Here's a SECRET 5min WORKOUT you can do at your desk and no one will ever know!— Shaun T (@shauntfitness) January 6, 2017
Do each exercise for 1min and WAKE UP! ??? pic.twitter.com/TMxMVvJk93
Entrepreneur Editors' Picks
Tory Burch Built a Brand Around Empowering Women. Now Her Foundation Is Furthering Her Mission: 'How Do We as a Company Have a Positive Impact on Humanity?'
This Founder Had to Play College Basketball in Men's Shorts and Shoes, So She Launched an Athletic Clothing Company Named After the Now 50-Year-Old Title IX Act
Is Beyoncé's 'Break My Soul' the Theme Song of the Great Resignation?
You're Probably Falling for All of Amazon Prime Day's Psychological Sales Tactics. A Marketing Professor Reveals Them — and How You Can Actually Get the Best Deal.
Comedian Paul Virzi: 'If You're Not Authentic, You Have Nothing'
Struggling to Come Up With Creative Ideas? Try Doing This.
Picking a Winning Emerging Brand Is How You Get Rich in Franchising. Here's How to Spot One.