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4 Science-Backed Tips to Be Happier at Work (Infographic)

From managing expectations to preparing for your day during your morning commute, these tricks can instantly boost your serotonin levels.

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You’re at the office for more than 40 hours a week -- so it’s important to make sure you're happy much of that time.

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We can all admit that those can take a toll on our attitudes, but they don’t have to. Whether you’re feeling underpaid or overworked, it’s important to know that you’re not alone and there are solutions. Nearly half of working Americans say being underpaid is their top complaint at , which leads to lower job satisfaction.

Related: How to Avoid Burnout at Work

So to start, if you are one of the many Americans who feel underpaid, the answer is simple -- ask for a raise. Seventy-five percent of people who ask for a get one, a report from PayScale revealed.

From minimizing distractions and prioritizing your workload -- there are a number of techniques to help boost your mood. Check out NetCredit’s below for more helpful tips.

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