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How Using a Fitness App Can Make You a Better Entrepreneur

Discipline, commitment and measuring results are the hallmarks of improving your health and your business.

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During a recent conversation with a fellow cyclist and , Wayne Smith, I learned how a made him a better and more focused entrepreneur. How so? He explained how measuring yourself personally can lead to rewarding successes in .

Sandi Bertoncelj | Getty Images

Wayne shared, “Many years ago, I downloaded the Strava app to record my mountain bike rides. In the beginning, it allowed me to check my progress on my local trails, but over the last few years, it has taught me some important lessons on ."

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