Sleep

News and Articles About Sleep

This Alarm Clock Charges for Snoozes
Mornings

This Alarm Clock Charges for Snoozes

A new European alarm app wants users to ask themselves: What's more important, time or money?
Nina Zipkin
In Praise of Night Owls: 4 Successful People Who Sleep Little
Sleep

In Praise of Night Owls: 4 Successful People Who Sleep Little

Science tells us that many of us need more sleep to succeed but that certainly isn't true for everyone.
Larry Alton
10 Ways to Make This the Year You Sleep Better
Sleep

10 Ways to Make This the Year You Sleep Better

Better slumber is one of the best gifts to yourself you can bestow. See why.
Firas Kittaneh
Improve Your Office's Productivity by Boosting Employees' Sleep Quality
Sleep

Improve Your Office's Productivity by Boosting Employees' Sleep Quality

New research, technological aids and workplace programs are all designed to suss out better shut-eye for America's workers.
Heather R. Huhman
8 Daily Habits That Will Make 2015 Explosive
Habits

8 Daily Habits That Will Make 2015 Explosive

To truly find success in your life, it is important that you take the time to do the little things that matter most.
Timothy Sykes
4 Ways to Banish Post-Holiday Blues From the Workplace
Morale

4 Ways to Banish Post-Holiday Blues From the Workplace

Once the winter holidays are past, it's just winter. That's when your team needs to be rallied.
Matt Straz
Want a Happier, More Productive Life? Check Out Our Top 10 Stories on Habits in 2014.
Habits

Want a Happier, More Productive Life? Check Out Our Top 10 Stories on Habits in 2014.

Of the many stories we published this year about habit optimization, the most resonant seemed to focus on cultivating creativity and developing healthy sleeping habits.
Geoff Weiss
8 Gifts Entrepreneurs Should Give Themselves This Holiday Season
Holidays

8 Gifts Entrepreneurs Should Give Themselves This Holiday Season

Mind you, these aren't gifts you have to purchase -- so you have no excuses not to try to enjoy them.
Stephen Key
Want a Good Night's Sleep? Ditch the E-Reader.
Sleep

Want a Good Night's Sleep? Ditch the E-Reader.

Researchers found that reading on a tablet decreased feelings of sleepiness, shortened REM sleep and suppressed the production of melatonin in participants before bedtime.
Laura Entis
5 Simple and Effortless Morning Routines You Can Start Tomorrow
Mornings

5 Simple and Effortless Morning Routines You Can Start Tomorrow

Avoid waiting for the new year to try new habits. Here are a few things to do as soon as you roll out of bed that will get you energized for the rest of the day.
Peter Gasca
Entrepreneur's Top 10 Productivity Articles of 2014
Productivity

Entrepreneur's Top 10 Productivity Articles of 2014

Busy doesn't always equal productive. These helpful articles, our most-viewed stories on the hot topic this year, illustrate the difference. Check them out to learn how to stay focused and get more done in the year ahead.
Kim Lachance Shandrow
How Technology Is Ruining Sleep -- and How to Fix the Problem (Infographic)
Infographics

How Technology Is Ruining Sleep -- and How to Fix the Problem (Infographic)

Find out how screens and cell phones impact your circadian rhythms and what you can do about it.
Carly Okyle
Why Quality Sleep Matters: Your Weekly Tips Roundup and Quote of the Week
Weekly Tips Roundup

Why Quality Sleep Matters: Your Weekly Tips Roundup and Quote of the Week

A roundup of top tips and trips from the Entrepreneur.com network.
Tanya Benedicto Klich
3 Keys to Getting Better, More Restful Sleep
Sleep

3 Keys to Getting Better, More Restful Sleep

Here are ways you can improve your sleep intensity, quality and duration -- and feel awesome in the morning.
Jason Fell