Sleep

News and Articles About Sleep

Sleep Better When Traveling

Road warriors can avoid fatigue and jet lag with these tips. Rest affects how you look, feel and perform, making it a sound investment.

10 Ways to Recharge

Your guide to escaping the burnout model.

Startups Are Giving the Bedroom a Makeover

With traditional retailers merging and ecommerce startups growing quickly, this particular industry isn't getting much sleep these days.

How to Become More of a Morning Person (Infographic)

You may never hop out of morning with a smile plastered on your face, but you can make it a bit easier.

How Small Changes in the Workplace Can Improve Your Sleeping Habits

Promoting healthy habits will help keep staffers mentally fresh, creative and motivated, avoiding the burnout and fatigue that comes with long-term shut-eye deprivation.

6 Secrets to Surviving on Little or No Sleep

Entrepreneurs' work schedules tend to go far beyond the standard 40-hour workweek, causing many to forgo catching some z's for more hours working on their startup. Here is how to survive this crazy lifestyle.

5 Ways to Make the Most of Your Sick Days

Even entrepreneurs can get run down and get sick but for many, they can't afford to take time off. Here’s how you can harness the power of sick days to get ahead in business.

Why You Should Let Your Employees Nap at Work

Napping does not equate to slacking. In fact, it can help boost employee performance.

Meet the Newest Member of Kickstarter's Million-Dollar Club

This startup has entered an elite and growing group that has raised seven figures on the popular crowdfunding site.

Can This Mattress Startup Wake Up a Sleepy Market?

Casper raised $13.1 Million in Series A funding last week. We explain what this unique startup needs to do to battle sleeping giants like Simmons, Serta and Sealy.

Entrepreneurs, Say Goodbye to Sleepless Nights

Here's what to do when lying awake, wrestling with insomnia.

The Surest Path to Success? Get Some Sleep.

Take these habits to heart for a good night's rest.

4 Ways to Steal Time for Yourself and Find a Better Balance

Don't succumb to life's pressures and an eventual burnout. Try these activities to find a happy medium between life and work.

A Device to Help You Sleep Better Raises Almost $500K in Two Days on Kickstarter

James Proud, a former Thiel Fellow, has come up with a sleep-tracking system that is getting lots of love from the crowd.

The Beginner's Guide to Getting Better Sleep

Why are you feeling so sleep deprived? Here are some practical tips for mastering your sleep and having more energy.

How to Reduce Workplace Stress

Stress can be inevitable. But here are some tips to lowering and managing it.

The Daily Schedules of Creative Geniuses (Interactive Graphic)

When did Pablo Picasso sleep? When did Kurt Vonnegut write? Play around with the features on this graphic to see the habits and schedules of some of the great masters.

British Airways Testing 'Happiness Blanket' to Make First-Class More Comfortable

The electronic blanket turns blue when wearers are calm, red when they are anxious or stressed.

Work, Eat, Sleep: How These Products Are Trying to Improve Your Daily Grind

A standing desk, a customized mattress and a smart scale. Can replacing daily objects allow us to lead healthier, more productive lives?

Powerful Ways to Overcome Creative Block

Whether we’re designing, writing or brainstorming the next big idea, we've all experienced creative block. Here's how you can overcome it.

More Sleep Makes You More Honest, Study Finds

Researchers tested the impact of fatigue on moral resolve, finding that people were more likely to lie the more tired they were.

British Airways to Offer 'Slow TV' -- Hours of Repetitive Footage Aimed to Sedate

British Airways passengers in need of a nap will soon have the option to zone out on hours of footage of people knitting, walking in the park and feeding birds.

5 Things To Do Before Bed That Will Jump Start Tomorrow

Here are five essential and easy things that will make help transform your waking hours into super productivity.

The Mind-Body Practices of 5 Mega-Successful Entrepreneurs

There are some habits that seem to permeate the most reputable entrepreneurs. Here are some of their practices for ultimate success.

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