Subscribe to Entrepreneur for $5
Subscribe

How to Make Sleeping on Business Trips Less of a Nightmare

By
This story appears in the November 2014 issue of Entrepreneur. Subscribe »

The problem: Crossing time zones

Jet lag isn’t about sleep; it’s about alertness. Crossing time zones knocks your circadian rhythm out of whack, so napping won’t necessarily fix that foggy feeling. 

4th of July Subscription Sale - Unlock this subscriber exclusive article and more for 20% off today.

Access all Entrepreneur content with no ads, unlock discounts, and get exclusive advice only available to our subscribers. Plus, our magazine delivered straight to your door.

Get 20% off an annual subscription today. Just use code SAVE20 at checkout.

Entrepreneur Editors' Picks