Subscribe to Entrepreneur for $5
Subscribe

How to Let Go of Fear in Times of Uncertainty

Nurturing a positive mindset can help you perform your best even when the world is upside down.

By
Opinions expressed by Entrepreneur contributors are their own.

Any time unexpected challenges arise or tragedy strikes, it is normal to feel shock, fear, anger, denial, depression and other negative emotions. In normal times, this can be triggered by the death of a loved one, a job loss, or an unexpected health diagnosis.

martin-dm | Getty Images

But when multiple drastic changes happen concurrently or in rapid sequence, especially at a global level, it can be even more challenging to keep your head on straight. You might even feel paralyzed by uncertainty and unable to make decisions. The mental and emotional stress can take a hefty toll on your physical and mental health and overall performance. 

Continue reading this article -- and everything on Entrepreneur!

Become a member to get unlimited access and support the voices you want to hear more from. Get full access to Entrepreneur for just $5!

Get 3 months free with code ZENDESK

Presented by zendesk

Get 3 months free with code
 ZENDESK