Burnout | Page 6

Before you can enjoy your business, you need to acknowledge your needs to avoid burnout.

Stop being a work martyr for at least eight hours per night.

Sure, you want your employees to work hard, but what happens when they buy into the mentality of grinding until they drop? Rather than laud your team's workaholics, promote balance to get better -- not more -- work.

Michael Schultz founded both Fairgrounds Coffee, which serves coffees and teas from different brewers, and Infuse Hospitality, a provider of custom cafes.

Without a strong team, no matter how great the vision, it cannot be executed properly.

A few minutes focused on reducing stress pays dividends all day.

Brian Moran's book about 'doing more in three months than others do in a year' is a great starting point, this contributor says.

Not properly addressing small everyday habits is costing you money and affecting your health.

It may sound masochistic, but these founders have found success with parallel entrepreneurship.

How to stay motivated and get back on track.

Plenty of erroneous assumptions exist about millennials.

Starting your day on the right foot and taking breaks are just a few quick ways you can avoid exhaustion.

Burnout is what happens when you try to sprint the marathon.

To avoid entrepreneurial exhaustion, sometimes you have to disconnect.

It's a shortcut that can take you to a dead end.

Constant travel, trade shows, 5 a.m. starts, 16-hour days and late-night drinks with partners had left me spent.

Kevin Systrom and Mike Krieger are leaving on a high note.

Ban.do co-founder Jen Gotch says you already have everything you need.

Do you ever feel like you don't have enough time in the day?

Late nights and stressful deadlines are part of startup life but you don't have to sacrifice mental and physical health to succeed.

Hiring the right people is a good start. Hiring enough of the right people is the rest of it.