Thought Leaders
How to Break Free From the Cycle of Overthinking and Master Your Mind
Discover the true cost of negative thought loops — and practical strategies for nipping rumination in the bud.
By Aytekin Tank
Life Hack | Page 2
Thought Leaders
The Most Innovative Leaders Use These 3 Mental Models to Unlock Their Best Ideas
Mental models help us to understand things more fully and come up with smarter, more groundbreaking solutions. Here are three mental models you can use to grow, innovate and think differently.
By Aytekin Tank
Entrepreneurs
Your Work Ethic Is Not the Problem — Debunking Three Modern-Day Productivity Myths
Productivity is an age-old dilemma. But before you try to solve it, consider whether you're asking the right questions.
By Aytekin Tank
Thought Leaders
We Live in a Data-Driven World — Here’s a Case For Listening to Your Gut Instead
Honing and trusting one's intuition can lead to quicker, more effective decision-making. Here's how to harness the power of listening to your gut to make the best choices.
By Aytekin Tank
Entrepreneurs
Following These Five Practices Dramatically Improved My Mental Health — Find Out If They Could Help You, Too.
In today's environment, there's countless barriers to our focus on our mental health and emotional wellbeing. These five practices will help you overcome such barriers.
Entrepreneurs
Use This Type of Routine and 4 Other Powerful Tips to Be More Productive, Pulitzer Prize Winner Michael Lewis Says
The acclaimed author of hit titles including 'Moneyball,' 'The Big Short' and 'Going Infinite' breaks down what it takes to be successful.
By Amanda Breen
Thought Leaders
A Student in an Ivy League University’s Most Popular MBA Leadership Class Asked a Tough Question: What If Your Boss’s Downfall Is Necessary to Get Ahead?
The GenAI-powered coach from Mentora Institute, the global institute dedicated to developing exemplary leaders and accelerating performance, was ready to answer.
By Amanda Breen
Entrepreneurs
How to Biohack Your Circadian Rhythms and Achieve Peak Mental Performance
Discover how understanding your circadian rhythms can dramatically improve your performance on complex mental tasks.
By Aytekin Tank
Thought Leaders
4 Types of Toxic People That May Be Undermining Your Path to Success
It's easy to stay friends with the same people you've known forever. But what if the people you've had the longest relationships with are actually sabotaging your success and happiness?
Entrepreneurs
How to Advance Your Brain’s Efficiency and Automate Mundane Tasks
AI and cognitive automation won't steal your job — they'll make it more interesting. Here's how.
By Aytekin Tank
Entrepreneurs
Having Time Management Problems? Then You Must Do One Thing to Avoid These 3 Consequences
If you feel you don't have enough time to do it all, you're not alone. But doing this one simple activity every week can and will change everything for you.
Entrepreneurs
This ‘Clairvoyant’ Thought Exercise Can Help You Make the Right Choice in Just Seconds, Says Google’s Former Chief Decision Scientist
Cassie Kozyrkov, leader in decision intelligence and CEO of Data Scientific, delves into effective decision-making and its role amid the rapid advancement of AI.
By Amanda Breen
Entrepreneurs
I Biohacked My Way to Better Mood, Sleep and Job Performance — and You Can, Too. Here’s How.
Biohacking is the next frontier of performance optimization. Discover how to boost your health, creativity and productivity.
By Aytekin Tank
Business News
This Job Hack to Escape Layoffs Is Gaining Popularity — But It’s Divisive: ‘It Altered My Brain Chemistry’
U.S. workers, especially younger generations, are considering government jobs for more security.
By Amanda Breen
Entrepreneurs
A Japanese Wellness Technique Could Be the CEO’s Secret to Health and Productivity
You don't have to drop off the radar to be surrounded by nature, as well as reap the productivity benefits.
By Aytekin Tank
Entrepreneurs
Adopt These 9 Habits and You’ll Be Unrecognizable By the End of 2024
Beyond gratitude, SPF, and making your bed, these habits will help you better succeed in business, life and relationships.
Thought Leaders
Rejection Doesn’t Have to Be a Bad Thing. Here’s How You Can Use It as a Tool for Success.
Rejection can actually be helpful if you look at it the right way. Use these expert tips to embrace it.
Thought Leaders
Silent Retreats Are Expensive — But Effective. Here’s How to Recreate the Benefits of One From Anywhere.
Even if you don't have the time or budget to set off on a physical journey of self-discovery, there are proven strategies for cultivating mental quiet…wherever you are.
By Aytekin Tank
Thought Leaders
How an Executive Coach Can Help You Set Better Goals — And Transform Your Business
Ways to enhance your competitive advantage — and psychological wellbeing — with the assistance of a seasoned, results-focused professional.
Entrepreneurs
Embrace the Art of Saying No: 4 Tips for Setting Healthy Boundaries
Enforcing your own boundaries can be hard, but it's so important to master this skill. If you practice these four steps, you'll find it doesn't have to be so difficult.
Entrepreneurs
5 Ways to Sidestep Discouragement and Stay on Track
It's rare that we pursue big goals without temporary setbacks and momentary feelings of failure. These five practices prevent us from getting discouraged and throwing in the towel early.
Entrepreneurs
3 Brain Hacks For When You Can’t Focus at Work
If you think pushing yourself harder is the answer, think again.
By Leah Borski
Thought Leaders
Is it Possible to Heal Yourself When the World Is Falling Apart? These 4 Life Habits Can Help
What we can accomplish is unbelievable if we all do small things to change the narrative.
Entrepreneurs
Why Successful People Engage in These 7 Types of Hobbies
If you want to be more successful, consider how you're spending your time. Successful people have a lot of similarities in how they spend their time and what they enjoy doing.
Thought Leaders
Body Language Is Powerful — Make Any of These 4 Mistakes, and You’re Silently Sabotaging Your Interactions
You could be sending the wrong message without realizing it — here's how to stop.
By Amanda Breen
Entrepreneurs
Too Many Responsibilities? This Simple Life Hack Will Help You Reclaim Your Life
Use this simple strategy to audit your responsibilities, hobbies and relationships in order to figure out what holds you back.
Entrepreneurs
3 Common Mistakes That Are Destroying Your Productivity
Learn how you can optimize your mental performance for productivity by avoiding these three common mistakes.