Entrepreneurs Science Says Sleeping in on Weekends Can Be Good for You If you're sleep deprived, don't deprive yourself further for the sake of sticking to a routine. By Lydia Belanger
Online Presence This Health-Conscious Chef Reveals How She Used Instagram to Channel Her Personal Wellness Goals Into a Thriving Brand Ella Mills wanted to eat healthy to feel better. Now her products are sold in 6,000 stores across the U.K. By Nina Zipkin
Entrepreneurs How the 100 Healthiest Companies in America Handle Wellness Differently Than You Do Making wellness a core company value is a good start. Incentives, free wearables and incentives for physical activity don't hurt, either. By Heather R. Huhman
Entrepreneurs 5 Nutrients You Need For Optimal Growth and Performance Whether you're an office worker or competitive athlete, the essential building blocks of health are the same. By Brett Relander
Entrepreneurs A Japanese Company Is Giving Extra Vacation Days to Employees Who Don’t Smoke The CEO hopes it will inspire more people to quit. By Nina Zipkin
Entrepreneurs How Do Your Exercise Habits Compare to Elon Musk’s, Mark Zuckerberg’s and Sheryl Sandberg’s? Do you exercise more or less than these movers and shakers? By Carolyn Sun
Entrepreneurs Why This Doctor Believes Entrepreneurs Manage a Cancer Diagnosis Better Than Most A cancer surgeon finds that founder CEOs bring their executive skillset to a health crisis. By Ganesh Raj
Entrepreneurs The Scientists Whose Research Led to Everything We Know About Sleep Just Won the Nobel Prize in Medicine The scientists behind the most important sleep research were finally awarded for their work. By Rose Leadem
Entrepreneurs 16 Things That Lack of Sleep Can Do to You, According to Science Not getting enough zzz's at night is hurting your health. By Rose Leadem
Buying a Franchise This One Habit Changed How Tim McGraw Thinks and Works The secret to better work relationships, focus and teamwork might be simpler than you think. By Linda Lacina
Entrepreneurs 15 Scientifically Proven Ways to Work Smarter, Not Just More Nobody cares how busy your are or how work you late, they just care what you get done. By John Rampton
Entrepreneurs 5 Morning Success Hacks From Millionaires From Tony Robbins to Amy Portfield to Simon Sinek, these entrepreneurs have many lessons about setting your day up for success. By Kelsey Humphreys
Entrepreneurs This Doctor Who Lived to 105 Believed That for a Long Life, You Shouldn’t Retire Dr. Shigeaki Hinohara believed that work was key for longevity. By Rose Leadem
Entrepreneurs How This Company Found Success By Putting Its Customers’ Dignity Ahead of Profits Hormel Foods saw an opportunity to improve the lives of cancer sufferers and leapt into actions. By Dan Bova
Business News Vycle Replaces Lifts and Stairs With a Vertical Bike It's basically a lift for one person that only requires leg power to operate. If you don't love it your fitness band certainly will! By Matthew Humphries
Entrepreneurs 10 Things Healthy People Have in Common Make the most out of each day with these 10 tips. By Jennifer Cohen
Business News Can a Hack Give You a Heart Attack? Implantable medical devices offer great benefits but there are risks. By Chandra Steele
Business News How Genetic Engineering Fixed My Stupid Back Decades worth of the genetic research helped create the treatments that finally cured my back. By Evan Dashevsky
Entrepreneurs Why This Weird Wearable Let Me Down — and What It Taught Me About Tech’s Limitations Healbe is trying to crack a really tough nut with the release of GoBe 2. By Stephen J. Bronner
Entrepreneurs Staying Up Late and Sleeping In on the Weekends Is Bad for Your Health There's no such thing as 'catching up on sleep.' By Rose Leadem
Human Resources Vacation Tips From a Workaholic You might think you can't afford to step away from your business. The truth is, you can't afford not to. By Chidike Samuelson
Business News Tim Cook’s New Accessory: An Apple Glucose Monitor? CNBC on Thursday reported that Apple CEO Tim Cook was spotted at the company's campus wearing 'a prototype glucose tracker on the Apple Watch.' By Angela Moscaritolo
Entrepreneurs 5 Tips for a Healthy Entrepreneurial Lifestyle What good is success if you're not healthy enough to enjoy it? By Jonathan Long
Entrepreneurs How to Set Fitness Goals You’ll Actually Achieve Follow these steps and create a healthier lifestyle. By Jennifer Cohen
Business News AI-equipped Apple Watch Can Detect Irregular Heartbeat and Signs of a Stroke When paired with AI, it detects arrhythmia 97 percent of the time. By Steve Dent
Business News U.K. Engineers Have Developed a Prosthetic Hand That Can ‘See’ The bionic hand is fitted with a camera that 'instantaneously takes a picture of the object in front of it, assesses its shape and size and triggers a series of movements in the hand.' By Angela Moscaritolo