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Self-Awareness

Mindfulness

Answering These 5 Questions Will Change Your Life

Getting what you want is an inside job. First you must get answers from yourself, before you can expect results from the world.
Creativity

5 Tips for Reigniting Your Creative Spark

Keep your creative juices flowing to avoid the complacency death spiral.
Doubt

Facing All-Encompassing Doubt, Roger Bannister Still Broke the 4-Minute Mile. You Too Must Believe in Your Strengths.

Try to be more like the legendary athlete, who believed in his ability more than anyone around him.
Ready For Anything

Act Like a Leader: Help Others Succeed. Build Strategic Alliances. Know Yourself.

These tried-and-true practices can put you on a short list of performers who have the edge in the leadership race.
Personal Branding

How This Illusionist Magically Lands His Ideal Clients

While there is no magic formula for business success, there are plenty of lessons we can learn from magic formulas.
Emotional Intelligence

8 Effortless Ways to Make Kindness Part of Every Day

People who are kind every day never have a really bad day.
Personal Improvement

7 Amazing Things That Happen When You Spend Time Alone

If these benefits don't motivate you to enjoy solitude more often, nothing will.
Lessons

5 Lessons My Team Learned From Working With Chelsea Handler

Partnering with the sassy comedian initially made us tech nerds a little nervous, but helped us unleash our creative sides and taught us how to apply a little Hollywood stardust to our product development.
Stress Management

Stress Literally Shrinks Your Brain. Here Are 7 Ways To Reverse This Effect.

Here are strategies you can use to fix the damage and how to get your stress under control.
Productivity

Why It Is So Important to Finish What You Start

Here are some of the roadblocks that get in the way and advice on how to overcome them to complete and deliver on projects.
Focus

How to Create Freedom Through Focus

'Start the chain reaction of greatness by knocking over your one big domino.'
Ready For Anything

To Pull Through Dark Days, Understand What Drives You

Daniel Lubetzky, the founder of KIND bars, makes the case for asking yourself the important questions.
Mindfulness

5 Ways You Can Use Mindfulness to Fix Your Brain, Decrease Stress and Improve Performance

Mindfulness is a simple, research-proven technique that physically alters your brain. Learn how to use it to become more effective and less stressed.
Self Improvement

To Improve Your Performance Focus on Your Strengths, Not Your Weaknesses

Research is now demonstrating that using your strengths increases performance in the workplace as well as a sense of fulfillment and goal accomplishment.
emotional health

6 Steps to Build the Emotional Fitness Necessary to Succeed

More than talent, brains or luck, success is endurance.