Thought Leaders
3 Strategies For Beating Self-Sabotaging Behaviors
Highly ambitious people are often their own worst enemy. Here are three strategies for overcoming self-sabotaging behaviors.
Mental Health | Page 8
Entrepreneurs
Can Food Sensitivity Trigger Depression and Anxiety?
In this mini-masterclass, Ben Angel shares how getting to the root cause of these symptoms is vital.
By Ben Angel
Entrepreneurs
7 Signs Your Gut Health Is Impacting Your Mental Health
In this mini-masterclass, Ben Angel shares how we respond to certain stimuli, whether that be food, stress or the microorganisms that make up our gut microbiome.
By Ben Angel
Thought Leaders
Entrepreneurship and Eudaimonia: The Pursuit Of Lasting Happiness
Entrepreneurs who wish to find real, lasting happiness need to pursue what the Greeks called "eudaimonia."
Building a Business
6 Reasons to Pursue Entrepreneurship in Retirement
Plus: Ideas for how to get started.
Entrepreneurs
It’s Time for Startup Culture to Talk About Mental Health
Entrepreneurs don't talk enough about mental health. This is the year we should change that.
By Aytekin Tank
Entrepreneurs
6 Ways to Start 2021 Mentally and Physically Strong
Yes, New Year's resolutions are a cliché -- but they can be effective. Here are six things to do this January to start 2021 on the right foot.
Human Resources
To Maximize Team Results, Manage the Whole Employee
Effective management is empathetic management. Understanding your employees' strengths, weaknesses and approach to work will increase creativity, resilience and results.
Entrepreneurs
8 Ways to Improve Your Mental Focus
Keep your mind on track and your productivity high with these practices that will help you improve your mental focus.
By DJ Jeffries
Thought Leaders
Your Inner Mean Girl Voice Might Be Stopping You. Here’s What To Do About It.
I met with a fellow entrepreneur friend on how to name, tame and eliminate your inner critic so you can change lives faster.
Thought Leaders
5 Tips to Build Mental Fitness Within Your Teams
Prevention is key to workplace mental health.
Thought Leaders
How to Create Psychological Safety Among a Team
Here are six ways to create psychological safety to re-engage and reassure today's anxious, disengaged and lonely workforce.
By Ryan Jenkins
Thought Leaders
4 Things Entrepreneurs Can Do When Nothing Is Going Their Way
Many entrepreneurs are experiencing hardships. In those moments when nothing seems to be working, shift momentum by taking these steps.
Business Accounting
Financial Wellness Is Now a Requirement, Not a Perk
More than eight in 10 employers told Bank of America that teaching their workers about money will yield tangible results.
Thought Leaders
5 Ways to Help Your Small Business Survive During the Pandemic
Don't be afraid to ask for help, either for your business, your staff or yourself.
Entrepreneurs
This Top-Rated Mental Fitness App Can Help You Be Your Best
Improve your mental health so you can improve your business's health.
Building a Business
If Running Your Business Feels Hard, You’re Doing it Right. Here’s Why
Running a startup is supposed to be hard. The vast majority of founders will face countless challenges. Here's how to meet them.
Tech
The Dangers of Digital Fatigue, and How to Prioritize Your Mental Health
The world is having a mental health crisis.
By Tiffany Pham
Thought Leaders
How to Recognize Burnout in Your Employees
Going remote has blurred the lines between work and relaxation: Here's how to spot and combat employee burnout.
Entrepreneurs
6 Ways to Maximize Your Time While Working From Home
COVID-19 is stretching people thin, especially if they have kids at home. We asked six entrepreneurs: How are you managing your day...and your sanity?
Thought Leaders
4 Lessons UFC Champion Israel Adesanya Taught Me About Success
The undefeated UFC fighter talks the psychological side of becoming a champion.
Thought Leaders
Why Business Owners Need to Show Employees It’s Okay Not to Be Okay
Your vulnerability will go a long way in changing employee attitudes.
By Ben Richmond
Thought Leaders
Welcome to the Era of the Anti-Hustle
More flexibility, less work and more efficiency. All it took was a pandemic to give us everything we ever wished for in our businesses and our health.
Thought Leaders
4 Mindset Shifts Essential to Being a High-Performing Entrepreneur
To be a high-performer and "best in class," action is not enough. You must have a winning mindset.
Building a Business
Taraji P. Henson: Your Mission Must Be Stronger Than Your Fear
The actress and entrepreneur has opened up about her own mental health - and now she's helping others do it, too.
Entrepreneurs
When No One Sees You Crying
We cannot deny the emotions that bring tears to the surface. The only thing we can change is how we cope with everything that's happening.
By Ann Peck
Entrepreneurs
There Are Three Entrepreneur ‘Personas,’ But Only One Can Thrive
As we move forward, leaders who are open about mental health struggles will create companies where fewer people fall through the cracks.