Entrepreneurs
10 Go-To Self-Care Activities That Don’t Cost a Darn Thing
There's a lot of advice circulating today regarding self-care. Follow these strategies for ten cheap (or free) self-care activities.
By Kelly Hyman
Mental Health | Page 4
Thought Leaders
Are You a Trauma-Responsive Leader? Why Trauma-Informed Leaders Make a Happy and Healthy Workplace
By bringing more trauma awareness and building a culture of patience, compassion, forgiveness and empathy, we can create the understanding that leads to happier, healthier and more productive people and places of business.
Thought Leaders
Invest in Yourself: 10 Things Every Working Woman Should Do This Year
When striving for success, it is easy to forget about your mental and physical health. But without health, you cannot fully succeed. Follow these ten lifestyle strategies for success in your personal and professional life.
By Kelly Hyman
Thought Leaders
Here’s Why Hustle Culture Is a Big Lie
The social norm of hustle culture is a scam. The only way to ensure continued success is to take great care of yourself, prioritize your health, recharge your relationships and keep your body and mind fresh and energized.
Thought Leaders
After He Was Fired From The UFC, This Former Fighter Turned His Passion Into a Thriving Business
When Eliot Marshall's lifelong dream fell through, he used his knowledge as a trained fighter to build a thriving chain of jiu-jitsu gyms.
Thought Leaders
Why Applying Constant Pressure on Yourself Can Significantly Improve Your Productivity and Success
Though we try to avoid feeling under pressure, learning to utilize it effectively can turn it into your greatest weapon.
By Ryan McGrath
Thought Leaders
Why Mental Health in the Workplace Is a Conversation for the Chief Financial Officer (and Not Just HR)
Employee mental health support has long been the responsibility of the Chief Human Resources Officer or Chief People Officer. But in today's world, this is also a business operations conversation for the CFO. Here's why.
Thought Leaders
4 Ways to Promote Positive Mental Wellness in Your Workplace
Why attention to self and employee mental wellness impacts your company's success, plus four ways to improve mental wellness outcomes.
Thought Leaders
Could Entrepreneurship Be a Trauma Response? 5 Ways Our Emotional Past Manifests in Leadership
For some of us, entrepreneurship may be a response to our past traumas and understanding their role in our business is crucial to bettering ourselves and our employees.
Business Accounting
Deepak Chopra Invites Everyone Into His Metaverse Home
The meditation marvel has brought his friend and CEO of the Chopra Foundation, Poonacha Machaiah, into the fold to build a digital oasis of caring and compassion.
Building a Business
How a Family Turned the Tragic Death of Their Son Into an Online Legacy
This family tackled grief by taking over their son's mental health awareness brand, Happy Jack.
Entrepreneurs
The Truth About Loneliness During the Holidays and 5 Tips For Coping
Feeling lonely is a common part of the entrepreneur and human experience, but that doesn't make loneliness easier to handle.
By Larry Jones
Thought Leaders
6 Ways to Support LGBTQIA+ Employees’ Mental Health as a Business Leader
Mental health is an essential issue for all employees. Still, it can be especially challenging for members of the LGBTQIA+ community to get their mental health needs met, especially as they are often targeted by violence and discrimination.
Thought Leaders
How Serving in The Army Taught This Leader The Importance of Employee Wellbeing
As a past military leader myself, many of the biggest lessons I've learned about employee wellbeing come from my time in the army. Today, I'll share them with you.
By Tim Madden
Entrepreneurs
How I Built a Healthy Social and Dating Life While Building a Startup
I built a social and dating life while growing a startup. Here's how I did it and how it helped my overall mental health.
By Dejon Brooks
Thought Leaders
3 Tips for Delivering Your Best Work When You Feel Burned Out
Tried and true strategies for avoiding total burnout while optimizing your overall output.
Entrepreneurs
Why Mental Health and Well-Being Should Be Your Top Recruitment and Retention Priority
Today's employees are seeking understanding, support and flexibility within their roles — and they will leave employers who don't give it to them. Here's what business owners and entrepreneurs need to know.
Entrepreneurs
Entrepreneurs Are Struggling With Mental Illness. Here are 5 Ways to Manage Your Mental Health As An Entrepreneur
As an entrepreneur, you are constantly under pressure to perform, meet deadlines and deliver results. And if you are not careful, it can affect your mental health.
Building a Business
I Couldn’t Sleep. I Obsessed Over My Failures. Then I Found the Weirdest Cure — Flyfishing?
It's easy to buckle under the stress of entrepreneurship. I was on my last leg when I gave in, and tried flyfishing. What I learned out there in the river surprised me.
By Paul Kix
Tech
How Your Identity Is Tied to Your Mental Health — and How Innovative Technology Can Help Protect Both
Unlikely allies: cyber identity protection and your mental health.
By Jeff Jani
Entrepreneurs
The Untold Truth About Mental Health In The Workplace
Mental health is a significant issue that affects us all. It's time we talk about it.
Entrepreneurs
Mental Health in the Workplace: Why Telehealth Is So Important
Leaders who take care of their employees will find they'll take care of their companies; it's as simple as that.
By Larry Jones
Thought Leaders
Be The CEO of Your Personal Life in 7 Simple Steps
You can use the strategies of corporate leaders to take your power back and thrive in your personal life.
By Nancy Solari
Thought Leaders
What Millennial and Gen-Z Workers Are Looking for From Employers
For the Millennial and Gen-Z workforce, mental health is of the utmost importance.
By Lucas Miller
Entrepreneurs
Putting Mental Health On The Table with Skull and Cakebones
For most business owners, your business is you—and you are your business. With identities intertwined in business plans and goals, setting boundaries between your work and personal life is a challenge.
Thought Leaders
Entrepreneurs Could Be at a Higher Risk for Suicide. A Psychologist Explains Why.
Entrepreneurs face a higher risk for suicidal thoughts. We need to talk about it.
Entrepreneurs
How to Recreate Your Career and Start Over
These five strategies put a career change into perspective to ensure a smooth transition and quality mental health.