Mental Health | Page 2

Taking a nontraditional approach to retirement comes with several advantages.

Dr. Patrick Porter shares insights on brain frequencies and brainwave entrainment, explaining how they help us manage stress and anxiety.

These insights will help you to live with greater joy, success and fulfillment. Pack your optimism, and prepare to enter another world.

Beyond gratitude, SPF, and making your bed, these habits will help you better succeed in business, life and relationships.

This article explores the pervasive nature of imposter syndrome, detailing its impact on personal and professional aspects of life.

Heidi McNulty has incorporated the difficult lessons she's learned into a successful financial coaching business.

Every year, we look at the franchises that jumped the most spots on our Franchise 500. Here's what they're doing right.

If you feel burnt out at work, consider how these twelve factors determine your recovery time.

89% of Americans have experienced symptoms of burnout. That has to change. You can't show up as your best — at work or with others — if you don't take care of yourself first. Take a step back from burnout and embrace radical self-care. Here's how.

Learning to trust and listen to your intuition is one of the best tools to utilize in any healing process.

These tips will help you get ahead so that once the holidays are over, you have already made a commitment to heal and can start diving into action to accomplish your goals

"It was a powerful forum for me to discover my potential," Andrew Blackmon says.

Joe Mull, a 20-year HR veteran and author of the new book 'Employalty: How to Ignite Commitment and Keep Top Talent in the New Age of Work,' reveals what's at stake.

Erin Pash discovered that franchising offered the best of both worlds for therapy practices.

In this exclusive excerpt from Kwik's new book, he explains how to reclaim your brain and lower your stress.

Explore how mental health metaphors like schizophrenia, anxiety and depression can illuminate your understanding of your brand, providing actionable insights to elevate your company's clarity and confidence.

Learn how you can optimize your mental performance for productivity by avoiding these three common mistakes.

Rituals are underrated ways to keep people connected.

In a new survey by HP, 83% of unhappy workers said they are willing to earn less to be happier at their job.

The Australian actor won't let himself forget where he came from, and what the point of success is.

Many business owners sacrifice their own emotional stability and personal satisfaction for what they believe to be the greater good of the organizations they run.