Physical Fitness | Page 5

Squeeze in a quick workout on the go with BodyBoss 2.0.

An ex-special operations strike force commander offers 3 tips on how to keep your physical fitness routine on track during business travel

Tonal promises the ultimate gym experience from the convenience of home.

Productivity is one of the lesser-known benefits of being physically fit. Here are seven more.

My workout routine has become more than a way to stay healthy – it's become an inspiration in all areas of my life.

Ben Angel shares what happened when he started using wearable devices to improve his workouts.

How to Firm Fitness Business Roots

Joey Gonzalez shares how he rose through the ranks at Barry's Bootcamp -- and his top tips for others who want to mirror that career growth.

Make sure health and wellness don't fall to the bottom of your to-do list.

Being an entrepreneur is hard work, but it shouldn't make you feel like a human dumpling. Twenty-eight percent of Americans are inactive, but you can make sure you're not among their ranks with some office-friendly moves.

Do you exercise more or less than these movers and shakers?

Take advantage of the latest and the greatest in AR to help you reach your next fitness goal.

The food company is turning cardio into electricity.

Follow these steps and create a healthier lifestyle.

And how you can profit off the trend.

Sitting all day can do a number on your joints over the long haul. A little attention now can make all the difference.

Maximize your health and stay strong enough to tackle any business challenge.

Shaun T, the mind and muscles behind the iconic workout program 'Insanity,' shows you a few moves you can do while sitting on your butt right now.

There is nothing more valuable than time. These apps help you make better use of it.

Do work above your desk and footwork below.

It's critical for always-on-the-go entrepreneurs to care for their most important asset: themselves.