Buying a Franchise
These Franchisees Really ‘Kicked It’ in Their Choice of a Fitness Franchise
Chris and Kristina Bauge have found ILoveKickboxing healthy in terms of both physical fitness and profit.
By Joan Oleck
Physical Fitness | Page 7
Building a Business
5 Lessons for Entrepreneurs From the Man Who Completed 50 Ironman Triathlons in 50 Days
James Lawrence, 'The Iron Cowboy,' accomplished something beyond belief. Starting a business isn't as physically grueling, but it can take a mental toll.
By Josh Steimle
Building a Business
3 Luxuries I Left Behind When I Became an Entrepreneur
Back in the days when I worked for a big company, I had lots of money to throw around. Now I have to be a little creative to get similar perks.
Entrepreneurs
5 Ways Business Goals Mirror Fitness Goals
Do you constantly go from "all in" in terms of fitness and working out back to "Man, I need to get back into my fitness routine"?
Building a Business
5 Inexpensive Benefits Millennials Value More Than Health Insurance
Younger workers, unsurprisingly, are less likely to demand health insurance than older workers but don't overlook their birthdays.
Business News
Why Your Next Fitness Class Could Be a Virtual One
Virtual reality isn't just for gamers anymore.
By Reuters
Building a Business
How to Turn Your Passion Into a YouTube Phenomenon
A conversation with influential fitness blogger and YouTube star Cassey Ho.
By Lewis Howes
Entrepreneurs
4 Apps That Help You Relax, Focus and Sweat
Utilize these programs to maximize your daily productivity.
Building a Business
Being Active Begins in the Office
More and more, workplaces are encouraging physical activity. Here's how to help promote wellness in the office.
By Lisa Evans
Entrepreneurs
Don’t Let Too Much Sitting at Your Desk Harm Your Health
Here are five simple ways to keep moving and stay healthy.
Business News
6 Ways to Better Manage Your Focus and Improve Your Productivity
Being 'in the zone' all the time is tiresome. The brain, just like any muscle, gets tired the more it's used.
By Jeff Boss
Buying a Franchise
Career Change: How I Ended Up Opening a Personal-Training Franchise
A chance meeting at a buffet table in Mexico led to a career change for Sam Langer.
By Jason Daley
Entrepreneurs
Exercise Isn’t Just Good for You. Your Startup’s Success May Depend on It.
Regular workouts are key to operating at peak performance, with benefits such as improved thinking.
Entrepreneurs
Active or Idle, Everyone Is Wearing Gym Clothes Now
Sales of activewear are growing as denim sales are shrinking.
By Alev Aktar
Tech
This ‘Smart’ Yoga Mat Has a Built-In Instructor
Pair the SmartMat with your phone and it can guide you through different yoga poses while monitoring your position and balance.
By Emily Price
Business News
Jawbone Launches New Wearable Fitness Trackers
The new devices can track details of workouts, hours slept and heart rate.
By Reuters
Entrepreneurs
Prioritizing Health Can Help You and Your Business
Both individuals and employers can strive for better fitness, for personal reward and their companies' sake.
By Moe Kittaneh
Entrepreneurs
Like Running a Business, Getting in Shape Takes Lots of Small Steps to Succeed
Look out for these five factors everyone should use for their personal fitness goals.
Thought Leaders
Marathon Runners Make Better CEOs, Study Finds
New research finds a positive correlation between CEO fitness and firm value.
By Laura Entis
Thought Leaders
Summer School for Entrepreneurs Is Now in Session
Extra reading and training could help you get ahead this season.
By Eric M. Ruiz
Building a Business
Don’t Rubber-Stamp Your Company’s Wellness Program
Employers have multiple reasons to really encourage their workers' fitness and grant a financial incentive for follow-through.
By Zeynep Ilgaz