Workplace Wellness | Page 6

Building a Business

5 Ways to Reboot Your Wellness Program

People ignore scare tactics and are incentives but making things fun will get them moving.

By Laura Putnam

Entrepreneurs

Stressed at Work? Ditch the Drama Already.

Stop feeding into negative, paranoid thoughts of your own making for a more productive, peaceful life.

By Cy Wakeman

Entrepreneurs

Follow Web Mogul Arianna’s Lead, and Breathe!

Remember that a culture of wellness starts at the top. That means you.

By Lorna Borenstein

Entrepreneurs

All About Wellness: 5 Steps That Will Make Your Company More Productive

Did you know that the average obese man misses 66 percent more workdays a year than a healthy one?

By Star Cunningham

Building a Business

What the Office of the Future Might Look Like (Infographic)

Researchers predict a workforce driven by technology, individual choice and an entrepreneurial spirit.

By Nina Zipkin

Business News

27 Insights for Creating and Sustaining Workplace Happiness

Hone in on happiness so that you can cultivate it within your team and your day-to-day activities.

By Paul Jun

Entrepreneurs

How a Two-Minute Stroll Around the Office Can Save Your Life

Sitting for too long negatively impacts your health and productivity. How two minutes per hour can turn this around.

By Lisa Evans

Entrepreneurs

Are Wellness Programs Right for Your Company?

A look at the risks and ROI for employers.

By Gwen Moran

Entrepreneurs

Stuck at Your Desk? Give These Stretches a Try. (Infographic)

Improve your health and well-being at the office by not staying seated all day long.

By Nina Zipkin

Entrepreneurs

Employee Wellness Programs Are Due for an Overhaul

The secret to increased participation is to move it out of the office.

By Lorna Borenstein

Building a Business

11 Low-Cost Ways to Keep Your Team Healthy

Check out these affordable wellness measures that will help you keep your business running at top speed.

By Spencer Blackman

Building a Business

Want More Sleep (And Better Productivity)? Work From Home.

A study suggests people with more flexible work schedules can sleep better and be more productive and healthier.

By Lisa Evans

Thought Leaders

3 Reasons Every Entrepreneur Needs to Take Vacation Time

Not only will a respite allow the leader to renew mind and body, members of the team back in the office can take some initiative.

By Lorna Borenstein

Building a Business

Being Active Begins in the Office

More and more, workplaces are encouraging physical activity. Here's how to help promote wellness in the office.

By Lisa Evans

Entrepreneurs

Don’t Let Too Much Sitting at Your Desk Harm Your Health

Here are five simple ways to keep moving and stay healthy.

By Jay Cardiello

Building a Business

Weave Health and Wellness Into Your Company’s Culture

Learn about one executive's initiatives, including measures to discourage smoking and encourage healthier eating.

By Brian Fielkow

Building a Business

Improve Your Office’s Productivity by Boosting Employees’ Sleep Quality

New research, technological aids and workplace programs are all designed to suss out better shut-eye for America's workers.

By Heather R. Huhman

Thought Leaders

4 Ways to Banish Post-Holiday Blues From the Workplace

Once the winter holidays are past, it's just winter. That's when your team needs to be rallied.

By Matt Straz

Building a Business

Employee Wellness Programs Need to Get Personal to Succeed

The traditional carrot-and-stick approach is not very effective at getting people to take their health seriously.

By Lorna Borenstein

Entrepreneurs

What’s Really Killing You (and It Isn’t Ebola)

You're probably doing something dangerous as you read this, and it's shortening your lifespan.

By John Brubaker

Thought Leaders

7 Low-Cost Steps to Help Employees Suffering Workplace Depression

The insidious mental illness is a leading cause of absenteeism. Happily, some good ideas for building team cohesion make the disease much less likely.

By Matt Straz