getting more sleep

Sleep Habits

6 Secrets to Better Sleep

A cool, dark bedroom and a commitment to turn off computers and ereaders before bedtime will help ensure a healthy snooze.
Sleep

The Surprising Sleep Habits of the Rich and Famous (Infographic)

From Richard Branson to Barack Obama, Leonardo da Vinci to Wolfgang Mozart, the sleep schedules of these bigwigs are anything but naptime wishes and caviar dreams. They're just plain bizarre.