Healthy Habits

Food Businesses

Don't Forget the Mustard: Small, Eco-Friendly, Health-Conscious Companies are Conquering Condiments

It's not just meat that's going veggie. Spreads, dressings, and toppings are getting a plant-based, health- and environment-conscious makeover.

Better Fettuccine: How Companies Are Reinventing Pasta For The Low-Carb Era

These companies want you to have your pasta and eat it too with low-carb, high-protein alternatives.

The Seed of an Idea: How Buckwheat, Hemp, Chia and Flax Are Taking Over

Seedlings and mighty superfoods like buckwheat, hemp, chia and flax have gone mainstream.

A Former Editor of 'Cosmopolitan' On Her Secret to (Almost) Infinite Energy

You'll be trading sugar highs for a sweeter treat: Boosted stamina from the office to the bedroom.

25 Best Habits to Have in Life

If you are committed to happiness and success, work these into your daily routine.

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Productivity

6 Foolproof Ways to Start Every Workday Feeling Refreshed

Give your morning and nighttime routines a makeover.
Food Businesses

How This Famous Rapper-Entrepreneur Is Transforming The Bronx

Platinum hip-hop artist Styles P launched a chain of juice bars to bring affordable, healthy options to underserved communities.
Habits

3 Wonderfully Uncommon Reasons to Form Better Habits

As we race away into the New Year, consider these very personal and fundamental bonuses to making and sticking to your resolutions.
Personal Health

5 Nutrients You Need For Optimal Growth and Performance

Whether you're an office worker or competitive athlete, the essential building blocks of health are the same.
Habits

Want to Change a Bad Habit Forever? Here Are the 4 Proven Steps to Make the Change Stick.

Everyone has bad habits. Not everyone is successful at getting rid of them. Find out the why and the how to.
Personal Health

Supplements and Health Tips That Will Improve Your Mindset

What you should be eating and doing to live a healthier lifestyle.
Healthy Habits

5 Healthy Hacks to Help You Eat Right, Exercise and Maintain Good Habits During Your Busy Schedule

Don't focus so much on your work that you forget about treating your body right.
Healthy Habits

5 Habits That Improve your Mental State, Motivation and Productivity

Most entrepreneurs have an intuitive understanding that mental health is important to the success of their business.
Personal Improvement

Getting Out of a Professional Rut

Finding your way out of where you're stuck is certain to yield a focus and perspective you didn't have before.
Habits

Form Lasting Habits Using These 4 Strategies

Healthy habits don't form overnight. They need nurturing. They need scheduling. Then, one day, you wake up and, voila! The habit is part of your foundation.