News and Articles About Healthy Habits
Finding your way out of where you're stuck is certain to yield a focus and perspective you didn't have before.
Healthy habits don't form overnight. They need nurturing. They need scheduling. Then, one day, you wake up and, voila! The habit is part of your foundation.
Maximize your health and stay strong enough to tackle any business challenge.
One-in-five Americans surveyed said they are not stressed at work. Here are some suggestions how the other 80 percent can deal with it.
If you are committed to happiness and success, work these into your daily routine.
'Movember' is when men are encouraged to grow a beard for a good cause and start taking better care of themselves.
Walking barefoot outside might help you fight off illness.
Starting multiple habits can generate momentum and increase your health benefits.
If you want to succeed in business, you first have to succeed in life.
The next time you marathon-watch 'Orange Is the New Black,' do your body a favor -- get up and shake a leg.
Inspiring Your Team
Healthy employees plus a healthy workplace equals a healthy bottom line.
Do you typically scarf something down while hunched over your desk? It's killing your productivity.
Insight meditation, also known as vipassana, is a method handed down by the Buddha himself.
Your habits determine your happiness, research shows, so you'd better make sure your habits are good ones. Here is a list of behaviors to avoid if you hope to be happy.
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© 2017 Entrepreneur Media, Inc.