Thought Leaders
How Ontology Founder Jun Li Improves His Team Every Day
This blockchain executive reads three books a day and still has time to build up his team.
By Kenny Au
Healthy Habits | Page 2
Entrepreneurs
A Former Editor of ‘Cosmopolitan’ On Her Secret to (Almost) Infinite Energy
You'll be trading sugar highs for a sweeter treat: Boosted stamina from the office to the bedroom.
Entrepreneurs
6 Foolproof Ways to Start Every Workday Feeling Refreshed
Give your morning and nighttime routines a makeover.
By Dan Scalco
Thought Leaders
How This Famous Rapper-Entrepreneur Is Transforming The Bronx
Platinum hip-hop artist Styles P launched a chain of juice bars to bring affordable, healthy options to underserved communities.
By Kira Halevy
Entrepreneurs
3 Wonderfully Uncommon Reasons to Form Better Habits
As we race away into the New Year, consider these very personal and fundamental bonuses to making and sticking to your resolutions.
By Jason Fell
Entrepreneurs
5 Nutrients You Need For Optimal Growth and Performance
Whether you're an office worker or competitive athlete, the essential building blocks of health are the same.
Entrepreneurs
Want to Change a Bad Habit Forever? Here Are the 4 Proven Steps to Make the Change Stick.
Everyone has bad habits. Not everyone is successful at getting rid of them. Find out the why and the how to.
By Carolyn Sun
Thought Leaders
5 Healthy Hacks to Help You Eat Right, Exercise and Maintain Good Habits During Your Busy Schedule
Don't focus so much on your work that you forget about treating your body right.
By Kc Agu
Entrepreneurs
5 Habits That Improve your Mental State, Motivation and Productivity
Most entrepreneurs have an intuitive understanding that mental health is important to the success of their business.
Entrepreneurs
Getting Out of a Professional Rut
Finding your way out of where you're stuck is certain to yield a focus and perspective you didn't have before.
By Dan Dowling
Entrepreneurs
Form Lasting Habits Using These 4 Strategies
Healthy habits don't form overnight. They need nurturing. They need scheduling. Then, one day, you wake up and, voila! The habit is part of your foundation.
By AJ Agrawal
Entrepreneurs
6 Ways to Maintain Your Fitness When You’re Super Busy
Maximize your health and stay strong enough to tackle any business challenge.
Entrepreneurs
7 Ways to Live With Job Stress That Isn’t Going Away
One-in-five Americans surveyed said they are not stressed at work. Here are some suggestions how the other 80 percent can deal with it.
Entrepreneurs
5 Much Healthier Drinks You Should Try for Men’s Health Awareness Month
'Movember' is when men are encouraged to grow a beard for a good cause and start taking better care of themselves.
Entrepreneurs
4 Key Lessons From My Time With Deepak Chopra
Walking barefoot outside might help you fight off illness.
By Jess Barron
Entrepreneurs
7 Strategies to Make Your New Habits Stick
Starting multiple habits can generate momentum and increase your health benefits.
By Thai Nguyen
Entrepreneurs
8 Things Entrepreneurs Need to Do Daily to Care for Themselves
If you want to succeed in business, you first have to succeed in life.
By Neil Patel
Business News
Attention Binge-Watchers: Watching Too Much TV Could Potentially Kill You
The next time you marathon-watch 'Orange Is the New Black,' do your body a favor -- get up and shake a leg.
Building a Business
The 2 Ingredients That Make Up a Healthy Company’s Winning Formula
Healthy employees plus a healthy workplace equals a healthy bottom line.
Entrepreneurs
Why You Should Start Taking a Proper Lunch Break
Do you typically scarf something down while hunched over your desk? It's killing your productivity.
Thought Leaders
Want to Improve Your Decision-Making? Shut up for 10 days.
Insight meditation, also known as vipassana, is a method handed down by the Buddha himself.
Entrepreneurs
Breaking These 13 Bad Habits Will Make You Happier
Your habits determine your happiness, research shows, so you'd better make sure your habits are good ones. Here is a list of behaviors to avoid if you hope to be happy.
Business News
Chick-fil-A Just Swapped This 49-Year-Old Menu Item for a Kale Salad
Reactions on social media are mixed.
Buying a Franchise
Why Fresh Fruits and Veggies Means Healthy Profits for Fast Food
Tastes have changed, and fast casual restaurants are catching up.
By Jason Daley
Entrepreneurs
Why Entrepreneurs Should Never Feel Guilty for Sleeping (Infographic)
Don't compare your sleep routine with others. Instead, find one that fits your personal needs.
By Peter Gasca
Entrepreneurs
How to Maintain a Healthy Lifestyle While Chowing Down at Lunch Meetings
Ever considered hitting the pavement with your colleagues to 'run through' some of your agenda?
By John Rampton
Entrepreneurs
10 Healthy Snacks to Curb Your Appetite
You strategize your business and marketing, so why not your snacking? Eating habits directly affect energy, focus and motivation. So get your strategic snacking plan in gear.
By Carolyn Sun