Thought Leaders
Entrepreneurs Need Intermittent “Brain Fasts” to Stay on Top. Here’s Why — and How to Implement Them.
The remarkable cognitive and other health benefits of information dieting.
By Aytekin Tank
Personal Health | Page 4
Thought Leaders
Burnout Is Not Preventable — Here’s How to Address Its Underlying Cause Instead
Burnout cannot be prevented with sabbaticals or self-care regimens because most of it is rooted in unresolved trauma. Instead, it requires healing and integration of past emotional wounds to increase self-worth and self-value, the ability to set healthy boundaries and a clearer vision and commitment to how we want to live and lead.
Entrepreneurs
Petting Another Person’s Dog for 10 Minutes Can Reduce Stress
The science behind why interacting with even other people's pups can boost your physical and mental health.
Business Accounting
Every Investor Should Pay Attention to This Stigmatized Industry Right Now
The opportunities are endless for startups and investors who bet on innovation in the underserved and underfunded space.
Entrepreneurs
I’m on a mission to get in the best shape of my life. Here’s how you can join in.
Learn how being physically fit enhances your mood, reduces stress and boosts performance.
By Terry Rice
Entrepreneurs
What’s The Real Reason Workout Goals Don’t Stick? This Tech Founder Figured It Out and Now His Fitness Startup Has a 90% Retention Rate.
Rishi Mandal co-founded Future with a former iPhone engineer, and built a business with "anomalous" outcomes in an industry with infamously bad customer retention rates. And his method for getting results can be applied to many different industries.
Thought Leaders
Doctor Makes Millions Performing Bizarre Implant Surgery
On this episode of 'Dirty Money,' we get to know a doctor who became very wealthy via a very suspect medical procedure.
By Dan Bova
Entrepreneurs
Save $46 on This Innovative Smart Scale That Tracks 11 Health Metrics
Reach fitness goals with this smart scale and its app for just $32.99.
Thought Leaders
How to Get Unstuck From Stress and Find Solutions Inside Yourself
Executive coach and author Susan S. Freeman discusses finding a healthy problem-solving mindset in her new book, 'Inner Switch: 7 Timeless Principles to Transform Modern Leadership.'
Entrepreneurs
5 Ways to Manage Your Mental Health and Regulate Your Nervous System for Sustainable Success
Your body and mind are the cornerstones of your success — are you taking care of yourself?
Business News
A Nonprofit Fired Its Staff and Offered Up an Eating Disorder Chatbot — Then It Started Giving Disturbing Advice
A psychologist who specializes in eating disorders received "really contrary" suggestions when testing the bot.
By Amanda Breen
Entrepreneurs
Choosing Health over Happy Hour: Adaptogens in Non-Alcoholic Beverages are on the Rise and Here’s Why
The "sober curious" are discovering a "healthier happy hour" with stress-reducing and wellness benefits from these non-boozy beverages
Building a Business
Steele Smiley of Steele Brands on Moving from Fitness to Restaurants
Interview with Steele Smiley about the fitness and restaurant business, creating a hospitality ecosystem, and being the nice and cool kids at the lunch table.
Entrepreneurs
5 Ways to Start Healing After a Divorce
Finding a new life and happiness after divorce is possible.
Entrepreneurs
Business Owners Can Stay on Top of Their Health With This $33 Smart Scale
A simple way for entrepreneurs to track their health.
Building a Business
Why Embracing Your Unique Strengths and Talents Will Lead to Success
By identifying and developing one's strengths, aligning with passions, cultivating a growth mindset and positively impacting the world, individuals can unlock their full potential and create a life of abundance, passion and fulfillment.
Thought Leaders
Free Webinar | April 18: 5 Tips to Develop a Take-Action Mindset & Healthier Life
Ready to become your best self? Then join our free webinar as transformation coach and weight loss expert Charles D'Angelo teaches you actionable tips you can use to develop an empowered mindset that leads to a healthier life. Register now →
Entrepreneurs
8 Things to Do with the Extra Hour of Daylight that Will Make You a Better Entrepreneur
When the spring months arrive, you can look forward to an additional hour of daylight in your schedule. Here's what entrepreneurs can do with that extra sunlight to improve themselves and their businesses.
Entrepreneurs
10 Go-To Self-Care Activities That Don’t Cost a Darn Thing
There's a lot of advice circulating today regarding self-care. Follow these strategies for ten cheap (or free) self-care activities.
By Kelly Hyman
Entrepreneurs
Why Cultivating Hobbies Can Improve Mental Health and the Workplace
Hobbies can improve mood, job satisfaction and a company's bottom line: We should nurture them in ourselves and others.
Entrepreneurs
How to Keep Calm, Focused and Present During Stressful Times
Life can be stressful, and long-term stress is detrimental to your physical, mental and emotional health. Follow this guidance to combat the stressors of today's world.
By Armand Peri
Entrepreneurs
Prioritize Your Health with a Lifetime Subscription to This Top-Rated Longevity App, Now 56% Off
Get the #1 longevity app in the App Store for the best price online right here.
Entrepreneurs
How to Pick Up Good Habits That You Don’t Ditch After a Week
Here are fifteen tips that will help you develop new habits and actually keep them.
By John Rampton
Thought Leaders
Invest in Yourself: 10 Things Every Working Woman Should Do This Year
When striving for success, it is easy to forget about your mental and physical health. But without health, you cannot fully succeed. Follow these ten lifestyle strategies for success in your personal and professional life.
By Kelly Hyman
Thought Leaders
Here’s Why Hustle Culture Is a Big Lie
The social norm of hustle culture is a scam. The only way to ensure continued success is to take great care of yourself, prioritize your health, recharge your relationships and keep your body and mind fresh and energized.
Entrepreneurs
‘I Don’t Feel Well. Call 911.’ This Entrepreneur Would Suffer From Crippling Anxiety Before She Used These 3 Strategies to Lead and Succeed.
In the wake of a panic attack-related hospital scare, this busy exec set to building a supportive business team and embracing mindfulness techniques to keep herself on track.
Thought Leaders
Why Applying Constant Pressure on Yourself Can Significantly Improve Your Productivity and Success
Though we try to avoid feeling under pressure, learning to utilize it effectively can turn it into your greatest weapon.
By Ryan McGrath