Replace something you do every day you don't want anyone to know about with one thing you've been putting off longer than you want anyone to know and your confidence will soar.
The first step is figuring out whether your problem is anxiety, reluctance to be held accountable or simple ignorance of what to do in the first place.
Why are 85 percent of recalled phones still in pockets, purses and airplanes despite danger of fire and explosion? For the same reasons people let their businesses slowly fall apart.