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Health

Sleep

The Scientists Whose Research Led to Everything We Know About Sleep Just Won the Nobel Prize in Medicine

The scientists behind the most important sleep research were finally awarded for their work.
News and Trends

The Healthcare Industry Needs to Change in Order to Serve All Individuals

Glenn Llopis points out the core flaw in our current healthcare model.
Health

What Does a World-Class Life Look Like? Maybe Something Like This.

Hanging out with one of America's most elite trainers, Tony Horton.
Sleep

16 Things That Lack of Sleep Can Do to You, According to Science

Not getting enough zzz's at night is hurting your health.
Habits

This One Habit Changed How Tim McGraw Thinks and Works

The secret to better work relationships, focus and teamwork might be simpler than you think.
Productivity

15 Scientifically Proven Ways to Work Smarter, Not Just More

Nobody cares how busy your are or how work you late, they just care what you get done.
Success Strategies

5 Morning Success Hacks From Millionaires

From Tony Robbins to Amy Portfield to Simon Sinek, these entrepreneurs have many lessons about setting your day up for success.
Retirement

This Doctor Who Lived to 105 Believed That for a Long Life, You Shouldn't Retire

Dr. Shigeaki Hinohara believed that work was key for longevity.
Coffee

How Too Much Coffee Ruined My Health and Nearly Destroyed My Business

Could coffee prevent your entrepreneurial dreams from coming true?
Health

How This Company Found Success By Putting Its Customers' Dignity Ahead of Profits

Hormel Foods saw an opportunity to improve the lives of cancer sufferers and leapt into actions.
Transportation

Vycle Replaces Lifts and Stairs With a Vertical Bike

It's basically a lift for one person that only requires leg power to operate. If you don't love it your fitness band certainly will!
Personal Health

10 Things Healthy People Have in Common

Make the most out of each day with these 10 tips.
Personal Health

Why Participation Medals Can Help Kids in School

This Olympic medalist explains why access is the most important part of fitness and nutrition.