For once, I put myself first. Well, at least when I didn't totally blow off nagging alarm reminders. My kids and husband reaped the rewards. And, most importantly, so did I.
Cities with good bike paths and a wide selection of yoga studios finds not all have balmy climates or steep rents, according to Livestrong.
Learn the timeline behind Utah's Squatty Potty.
The popular pilates instructor discusses the painful reasons it wasn't worth starving herself of carbs in pursuit of 'skinnier arms and a six-pack.'
Nurses in the study who worked at least three nights per month were more likely to develop heart problems over the next 24 years than nurses who stuck to daytime shifts.
The authors claim avoiding these factors could prevent 4,000 new stomach cancer cases in the U.S. each year.
Watch four leaders in the evolving space of employee health benefits talk about the changing landscape of mental health and associated insurance benefits in this panel discussion.
Government says the company failed to fix deficiencies at its California laboratory.
The popular pilates instructor says these are the essential cornerstones of staying fit and eating right when you're on a tight schedule.
The money is spread across 29 programs working on disability technologies. Here are five examples.
A study shows that not getting enough sleep impacts the immune, endocrine and cardiovascular systems.
It's important to maintain your own health while pursuing your entrepreneurial goals.
The higher number of abnormal test results, researchers wrote, 'can have negative consequences for medicine in the form of extra testing, additional patient visits to clinics/hospitals, and added doctor services.'
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© 2016 Entrepreneur Media, Inc.