Health and Wellness | Page 6

Feeling overwhelmed and distracted? Instead of powering through, pause and realign with your values. Here's why values-based action leads to both fulfillment and high performance.

Vadim Fedotov, CEO of Bioniq, aims to personalize the supplement market by creating custom pharmaceutical-grade products.

Gara Post had built one successful celebrity-magnet business before, so she decided to do it again.

Find out who flies high and who bottoms out on the new episode of "Entrepreneur Elevator Pitch."

The idea of self-care is changing. Long ago, it might have meant putting cucumbers on your eyes or taking long baths — now, self-care means anything that helps you feel good and focused.

Forrest Smith of Kineon has scaled down and unplugged bulky clinical machines, making them more convenient and cost-effective for customers.

About half of U.S. adults live in middle-income households. Here's where they should consider spending their golden years.

Christine Schindler, co-founder of PathSpot, is on a mission to detect harmful pathogens, like E. coli, before they make you sick.

How Sam Faycurry's family side hustle blossomed into Fay, a personalized nutrition counseling service.

Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge.

C4 Energy announced a partnership with Hershey to make candy-flavored energy drinks and protein powders.

When Michelle Wahler, co-founder and former CEO of Beyond Yoga, moved to California, she went "full steam ahead" on a new venture.

Consistency drives success. Eliminate decision fatigue and be most effective with these daily routines.

Want to make better, more rational business decisions? Get out of your head — and into your heart.

Here's how the transformative power of saying "thank you" emphasizes genuine gratitude, strengthens relationships, fosters positivity and enriches lives.

Julie Guntrip, head of financial wellness at Jenius Bank, breaks down how to manage your bank account for higher quality of life.

Overwhelm is the gateway to burnout, but as a culture we still accept it as the norm. If you're tired of the perpetual grind and ready to take self-care seriously, the first step is to detangle from unhealthy habits. Here are three hard-won tips to unlearn what's not working for you and kick overwhelm to the curb for good.

Doug and Sara Taylor just wanted to make the perfect chocolate chip cookie — but it led to multimillion-dollar dessert business.

Restructure your morning with a few simple steps that may help to amplify your energy.

Entrepreneurs often discuss their morning routines, but it's equally essential to recognize the significance of evening routines.

Ray Kelly's journey from financial struggle to founding TERSA, a multimillion-dollar wellness brand, offers key lessons in vision and resilience.