Health and Wellness | Page 8

Entrepreneurs

Improve Your Work-Life Balance By Applying These 4 Business Skills to Your Personal Life

Stressed? Try one of these four strategies to improve your work/life balance today. Hint: You already use them every day at work.

By Tivi Jones

Entrepreneurs

You Won’t Be a Successful Entrepreneur Until You Adopt These 3 Habits

By The Hyman Law P.A.

Entrepreneurs

Your Work Ethic Is Not the Problem — Debunking Three Modern-Day Productivity Myths

By Aytekin Tank

Entrepreneurs

Do You Want to Live to Be 100? This Researcher Has the Answer to Why Longevity is Not a Quick Fix or Trendy Diet

By Elisette Carlson

Building a Business

They Designed One Simple Product With a ‘Focus on Human Health’ — and Made $40 Million Last Year

Marilee Nelson, Allison Evans and Kelly Love founded cult-favorite cleaning brand Branch Basics in 2012.

By Amanda Breen

Entrepreneurs

How to Escape Entrepreneurial Burnout When You Can’t Just Quit

What do you do when you're experiencing burnout as an entrepreneur and you feel like your entire career is on life support as you barely make it through each day? Try these solutions for entrepreneurs who can't just quit their jobs when they've had enough.

By Lesley Pyle

Thought Leaders

The Unseen Reason You Feel So Overwhelmed — and How It Impacts Your Business

Feelings of tiredness and exhaustion are on the rise. Here are a few tips to combat the symptoms within your own business to boost productivity and employee morale.

By Joy Gendusa

Entrepreneurs

This 103-Year-Old Doctor Opened Her Medical Practice Before Women Could Have Bank Accounts — Here Are Her 6 Secrets to a Healthy, Successful Life

Dr. Gladys McGarey started medical school in 1941 and helped pioneer the holistic medicine movement in the U.S.

By Amanda Breen

Entrepreneurs

Narcissism Can Help You Be Successful — Here’s How to Harness It Without Going Too Far, According to an Ivy League-Trained Psychotherapist

Matt Lundquist, founder and clinical director of TriBeCa Therapy, breaks down the benefits of healthy narcissism.

By Amanda Breen

Entrepreneurs

Following These Five Practices Dramatically Improved My Mental Health — Find Out If They Could Help You, Too.

In today's environment, there's countless barriers to our focus on our mental health and emotional wellbeing. These five practices will help you overcome such barriers.

By Amy Chambers

Entrepreneurs

Prioritizing Your Employees’ Well-being Is the Smartest Business Decision You Can Make — Here’s How.

Take a look at these strategies for implementing a holistic approach to employee wellness and watch morale, productivity and job satisfaction skyrocket.

By Durana Elmi

Entrepreneurs

After a Life-Changing Experience, This Founder Discovered the Power of Gratitude. Now She and Her Co-Founder Husband Want to Spread Positivity to Classrooms — for Free.

Katie and Steve Wood discuss their 50-in-50 Challenge, a program designed to get free positivity journals into the hands of students in every state.

By Dan Bova

Entrepreneurs

90% of Execs Say Providing Employee Health Benefits Will Be Unsustainable By 2030 — Here’s One Solution Businesses Need to Consider

Healthcare navigation is something that employers and employees can't afford to go without. Here's why.

By Michael Waterbury

Building a Business

This Entrepreneur Wants to Turn Every Home Into an Urban Farm

Jacob Pechenik, CEO and co-founder of Lettuce Grow, explains how he took the seed of an at-home gardening idea and grew it into a sustainable business.

By Dan Bova

Entrepreneurs

Your Business Will Always Require Most of Your Attention — But You Need to Make Time for Yourself, Too. Here’s How.

Armed with these ideas and tactics, you can return to your work refreshed and motivated to tackle even the most complex problems.

By Lesley Pyle

Thought Leaders

Want Success? Invest in Your Biggest Enemy

Whether you want to earn the highest figures, reach the peak of your professional career or become a better all-round person, investing in yourself is non-negotiable.

By Jon Michail

Building a Business

She Never Wanted to Start a Business, But Chronic Insomnia Was Motivation — Here’s How She Achieved 8 Figures in Sales and 8 Hours of Sleep a Night

Dr. Kathrin Hamm, founder and CEO of sleep-wellness company Bearaby, wanted to find a solution for her sleeplessness — and the products on the market weren't cutting it.

By Amanda Breen

Entrepreneurs

How to Biohack Your Circadian Rhythms and Achieve Peak Mental Performance

Discover how understanding your circadian rhythms can dramatically improve your performance on complex mental tasks.

By Aytekin Tank

Thought Leaders

4 Types of Toxic People That May Be Undermining Your Path to Success

It's easy to stay friends with the same people you've known forever. But what if the people you've had the longest relationships with are actually sabotaging your success and happiness?

By Amy Chambers

Entrepreneurs

Smile Brighter for Video and In-Person Meetings With This $37 Teeth Whitening Kit

Get a 22% savings on an LED teeth whitening kit.

By Entrepreneur Store

Entrepreneurs

Having Time Management Problems? Then You Must Do One Thing to Avoid These 3 Consequences

If you feel you don't have enough time to do it all, you're not alone. But doing this one simple activity every week can and will change everything for you.

By Amy Chambers

Building a Business

‘We’re Curating Happiness’: See How This Entrepreneur Is Transforming the Wellness Space

The founder of Alise Collective and by dria discusses her entrepreneurial journey and why she's so passionate about making people happier and healthier.

By Dan Bova

Entrepreneurs

Practice the Powerful ‘Morning 3’ for a Focused and Satisfying Day, Says Google’s Executive Productivity Advisor

Laura Mae Martin, author of the forthcoming book 'Uptime: A Practical Guide to Personal Productivity and Wellbeing,' shares her strategies for success.

By Amanda Breen

Entrepreneurs

Incorporating This Simple Activity Into Your Daily Routine Can Boost Your Productivity, Creativity and Business

This simple yet profound activity has transformed not just my health, but the way I do business. Here's how.

By Georgi Todorov

Entrepreneurs

How Taking Up Boxing Transformed My Outlook on Entrepreneurship

Few things have taught me more about entrepreneurship than getting into boxing. Here are the three most important lessons I've learned from my time in the ring.

By Sam Saideman

Side Hustle

The Side Hustle She Started in Her Princeton Dorm Room Led to a $510 Million Business: ‘Don’t Take No for an Answer’

Danielle Cohen-Shohet launched a successful side hustle in college, combining her love for design and entrepreneurship, which ultimately led to GlossGenius.

By Amanda Breen

Entrepreneurs

I Biohacked My Way to Better Mood, Sleep and Job Performance — and You Can, Too. Here’s How.

Biohacking is the next frontier of performance optimization. Discover how to boost your health, creativity and productivity.

By Aytekin Tank

Entrepreneurs

How to Upgrade Your Brain to Boost Focus and Productivity

Discover the secrets to optimal brain health and cognition with leading expert Dr. Gregory Kelly.

By Ben Angel

Building a Business

Fear Can Hold Us Back – But It Can Also Drive Us Forward. Here’s How to Turn Fear Into Fuel.

To conquer fear in starting a business, acknowledging its dual nature — as both a hindrance and a motivator — is the first step to success.

By Mohammad Farraj

Entrepreneurs

‘Benign Neglect’ Is a Parenting Style That Makes Children More Confident, Experts Say — Here’s How to Do It Right

When practiced effectively, "benign neglect" can foster happiness and independence, paving the path for a child's long-term success.

By Amanda Breen