Personal Health

Growth Strategies

3 Sage Yoga Lessons for Building a Brand

A solid foundation is the key to long-term growth.
Sleep

Science Says Sleeping in on Weekends Can Be Good for You

If you're sleep deprived, don't deprive yourself further for the sake of sticking to a routine.
Personal Health

You Probably Knew It's Dumb to Eat These 3 Types of Food But Did You Know They Can Make You Dumb?

The same foods that cause obesity and heart disease are equally bad for your brain.
Growth Strategies

You Can't Create Positive Change If You're Not Prioritizing Your Own Happiness and Well-Being

Don't sacrifice yourself because you think it will help your company grow.
CES

Here Are 7 Gadgets at CES Designed to Help You Sleep Better

These devices tap into your brain function and your senses to regulate your REM cycle.
Burnout

9 Activities Science Says Could Cure Entrepreneurial Burnout

Family, friends, exercise and everything else you are ignoring while building your business are the cure for burnout.
Health and Wellness

This Company Wants to Sell You 'Raw' Water

When 'raw' water comes out of your tap, you're warned to boil it. But, these entrepreneurs say theirs is good for you.
Habits

3 Wonderfully Uncommon Reasons to Form Better Habits

As we race away into 2018, consider these very personal and fundamental bonuses to making and sticking to your resolutions.
CES

At CES, We Discovered 8 Amazing Solutions to Boost Your Health

Devices are evolving beyond data-tracking sensors to provide actionable advice and encourage proactive behaviors toward healthier lifestyles.
Personal Health

How My Weight Is Hurting My Business

My weight has affected my life and hurt my business. I am not the only entrepreneur dealing with this.
Personal Health

How to Transform Pain and Setbacks Into Power and Success

Jessica Abo sits down with an author and entrepreneur who wants to help you go from sick, stuck and sad to passionate, bold and with purpose.
Smartphones

20 Odd Facts About the Smartphones in Our Pockets

From its origins to how often we check it every day.
Happiness

18 Easy Ways to Become a Happier Person in 2018

To become happier and healthier requires action but not more money.
Personal Health

It's Time to Stop Glorifying the Non-Stop Hustle

There's a better way to be your best self.
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