Meditation | Page 4

Entrepreneurs

How Solitary Confinement Gave Me Clarity

Being forced into an adverse situation and spending months thinking about my past actions and mistakes encouraged me to take pause and truly consider what it was that I wanted out of life.

By Andrew Medal

Entrepreneurs

5 Habits That Improve your Mental State, Motivation and Productivity

By Firas Kittaneh

Entrepreneurs

10 Bedtime Rituals That Help You Reflect, Relax, Sleep and Succeed

By Deep Patel

Building a Business

How To Create a Culture of Mindfulness

By Ted Dhanik

Entrepreneurs

Deepak Chopra Has 3 Simple and Surprising Productivity Secrets for You

Start by asking yourself if what you are doing brings you joy.

By Nina Zipkin

Building a Business

11 Ways Successful People Think Differently Than You

A disciplined approach to thinking through problems is vital for everyone striving to succeed.

By John Rampton

Business News

Meditation That Works for Anyone

It didn't happen overnight, but once Suze Yalof Schwartz found out what meditation was, she was hooked.

By Lewis Howes

Thought Leaders

5 Things I Learned About Business From an Asian Monastery

A writer brings home to her Israeli startup the lessons she learned about letting go of "I" and creating a culture where people work together in perfect synergy.

By Smadar Landau

Building a Business

My Surprising Takeaway After Visiting a Gorgeous Meditation Studio in New York City

The co-founders of MNDFL really believe in that whole 'service' thing -- and it's paid off for them.

By Stephen J. Bronner

Entrepreneurs

3 Ways to Build a Business That Gives You Mental Balance

Restaurant industry veteran Michael Schultz says to start by incorporating a mission you care about into your work.

By Nina Zipkin

Thought Leaders

7 Things Every Entrepreneur Should Do Before 7 a.m.

Success always takes time, which is why the most successful people start early.

By Serenity Gibbons

Entrepreneurs

10 Effective Ways to Beat Stress

Stress is built into leading our lives, so measures to keep us calm and collected must be too.

By Sherrie Campbell

Thought Leaders

How Lewis Howes Grounds Himself to Achieve His Goals

The former pro-athlete and entrepreneur spells out the steps he takes to achieve his dreams and what entrepreneurs can learn from his success.

By Kate Taylor

Thought Leaders

How Spending 60 Minutes Doing This Every Morning Helps This Entrepreneur Prepare for the Day

Headspace's Rich Pierson has a morning ritual he has practiced for the last nine years to help start his day the right way.

By Nina Zipkin

Entrepreneurs

How Meditation Can Transform Your Business

Set aside some time this year to master this ancient practice. Your mind -- and your business -- will thank you.

By Samita Sarkar

Business News

9 Free Apps That Immediately Make Life Easier

There is nothing more valuable than time. These apps help you make better use of it.

By Jennifer Cohen

Building a Business

How to Shift Your Mindset and Focus on Helping Others

Focus on the people around you.

By Lewis Howes

Entrepreneurs

4 TED Talks to Help You Deal With Stress and Anxiety

Fight or flight? How about watch a TED Talk and calm down instead? Press 'play' and let the stress melt away.

By Kim Lachance Shandrow

Business News

At This Restaurant, Human Interaction Is Discouraged

With its 'low-interaction dining,' food is the focus at Ichiran, a popular chain in Asia that recently expanded to Brooklyn, N.Y.

By Stephen J. Bronner

Entrepreneurs

4 Gifts to Give Yourself Before the Holiday Season

Entrepreneurs are infamous for burnout. Step outside your day-to-day and recharge in an unexpected way.

By Pratik Dholakiya

Business News

Boost Productivity by Getting More Rest and Working Shorter Days

The evidence is mounting that working until you're groggy is a losing strategy.

By Dan Dowling

Entrepreneurs

5 Reliable Ways Stressed Entrepreneurs Can Stay Sane and Happy

Stress and the toll it takes on mental health are occupational risks of entrepreneurship. Simple healthy habits can balance the scales.

By Tyler Leslie

Entrepreneurs

Why Boredom Is the Superpower of the 21st Century

Boredom is the only place where your thoughts are truly unedited and unadulterated.

By Daniel DiPiazza

Thought Leaders

Why Meditation Works and How it Benefits the Workplace

The business world can be a stressful place, which is why many business people extol the benefits of meditation.

By Michael Mamas

Entrepreneurs

5 Ways Entrepreneurial Business Pros Can Manage Stress

Step away from the pizza, please.

By Nicholas Mohnacky

Entrepreneurs

2 Powerful Strategies to Be More Productive and Enjoy Life More

Reading a lot and meditating enough are a very good start to becoming more knowledgeable with a lot less stress.

By Daniel DiPiazza

Thought Leaders

6 Books Every Hustling Entrepreneur and Creative Should Read

Extraordinarily successful people overcome the same sort of challenges that face each of us.

By Daniel DiPiazza

Entrepreneurs

3 Steps to Perfect Mornings, More Productive Days and a Happier Life

Combine falling asleep early with a morning routine that greets the sun. You'll enjoy how it easy it becomes to get much more done.

By Daniel DiPiazza

Entrepreneurs

Meditation, Mindfulness and Sleep Can Radically Impact Your Success

Destress, stay positive and get some rest. You'll be surprised how a little goes a long way.

By Firas Kittaneh

Entrepreneurs

If You Push Hard Nonstop, You Will Not Become Superhuman. You Will Burn Out.

A former corporate venture capitalist turned professional adventurer says that rest is the key to a successful and creative career.

By Catherine Clifford