Thought Leaders
25 Habits of Successful and Extremely Happy People
Quality sleep, big dreams and meaningful conversations are all part of the mix for those lucky enough to call themselves "happy."
Meditation | Page 4
Entrepreneurs
5 Habits That Improve your Mental State, Motivation and Productivity
Most entrepreneurs have an intuitive understanding that mental health is important to the success of their business.
Entrepreneurs
10 Bedtime Rituals That Help You Reflect, Relax, Sleep and Succeed
The better you sleep at night, the better chance you have succeeding during the day.
By Deep Patel
Building a Business
How To Create a Culture of Mindfulness
The tech space, it turns out, has an especially acute need for the practice because, well, it isn't exactly synonymous with Zen.
By Ted Dhanik
Entrepreneurs
Deepak Chopra Has 3 Simple and Surprising Productivity Secrets for You
Start by asking yourself if what you are doing brings you joy.
By Nina Zipkin
Building a Business
11 Ways Successful People Think Differently Than You
A disciplined approach to thinking through problems is vital for everyone striving to succeed.
By John Rampton
Business News
Meditation That Works for Anyone
It didn't happen overnight, but once Suze Yalof Schwartz found out what meditation was, she was hooked.
By Lewis Howes
Thought Leaders
5 Things I Learned About Business From an Asian Monastery
A writer brings home to her Israeli startup the lessons she learned about letting go of "I" and creating a culture where people work together in perfect synergy.
Building a Business
My Surprising Takeaway After Visiting a Gorgeous Meditation Studio in New York City
The co-founders of MNDFL really believe in that whole 'service' thing -- and it's paid off for them.
Entrepreneurs
3 Ways to Build a Business That Gives You Mental Balance
Restaurant industry veteran Michael Schultz says to start by incorporating a mission you care about into your work.
By Nina Zipkin
Thought Leaders
7 Things Every Entrepreneur Should Do Before 7 a.m.
Success always takes time, which is why the most successful people start early.
Entrepreneurs
10 Effective Ways to Beat Stress
Stress is built into leading our lives, so measures to keep us calm and collected must be too.
Thought Leaders
How Lewis Howes Grounds Himself to Achieve His Goals
The former pro-athlete and entrepreneur spells out the steps he takes to achieve his dreams and what entrepreneurs can learn from his success.
By Kate Taylor
Thought Leaders
How Spending 60 Minutes Doing This Every Morning Helps This Entrepreneur Prepare for the Day
Headspace's Rich Pierson has a morning ritual he has practiced for the last nine years to help start his day the right way.
By Nina Zipkin
Entrepreneurs
How Meditation Can Transform Your Business
Set aside some time this year to master this ancient practice. Your mind -- and your business -- will thank you.
Business News
9 Free Apps That Immediately Make Life Easier
There is nothing more valuable than time. These apps help you make better use of it.
Building a Business
How to Shift Your Mindset and Focus on Helping Others
Focus on the people around you.
By Lewis Howes
Entrepreneurs
4 TED Talks to Help You Deal With Stress and Anxiety
Fight or flight? How about watch a TED Talk and calm down instead? Press 'play' and let the stress melt away.
Business News
At This Restaurant, Human Interaction Is Discouraged
With its 'low-interaction dining,' food is the focus at Ichiran, a popular chain in Asia that recently expanded to Brooklyn, N.Y.
Entrepreneurs
4 Gifts to Give Yourself Before the Holiday Season
Entrepreneurs are infamous for burnout. Step outside your day-to-day and recharge in an unexpected way.
Business News
Boost Productivity by Getting More Rest and Working Shorter Days
The evidence is mounting that working until you're groggy is a losing strategy.
By Dan Dowling
Entrepreneurs
5 Reliable Ways Stressed Entrepreneurs Can Stay Sane and Happy
Stress and the toll it takes on mental health are occupational risks of entrepreneurship. Simple healthy habits can balance the scales.
By Tyler Leslie
Entrepreneurs
Why Boredom Is the Superpower of the 21st Century
Boredom is the only place where your thoughts are truly unedited and unadulterated.
Thought Leaders
Why Meditation Works and How it Benefits the Workplace
The business world can be a stressful place, which is why many business people extol the benefits of meditation.
Entrepreneurs
5 Ways Entrepreneurial Business Pros Can Manage Stress
Step away from the pizza, please.
Entrepreneurs
2 Powerful Strategies to Be More Productive and Enjoy Life More
Reading a lot and meditating enough are a very good start to becoming more knowledgeable with a lot less stress.
Thought Leaders
6 Books Every Hustling Entrepreneur and Creative Should Read
Extraordinarily successful people overcome the same sort of challenges that face each of us.