'I Don't Feel Well. Call 911.' This Entrepreneur Would Suffer From Crippling Anxiety Before She Used These 3 Strategies to Lead and Succeed.
In the wake of a panic attack-related hospital scare, this busy exec set to building a supportive business team and embracing mindfulness techniques to keep herself on track.
With Lyric, you can relax and refocus in just three minutes.
Bad days can be really frustrating and staying indoors without a source of entertainment can be too. For this, we have a few games listed that can help you calm yourself during the time of COVID-19
Practice these Yoga poses that will help you release stress from your daily routine at home
The MiHigh Heated Sauna Blanket can help you detox whenever you need.
This golf training aid can help fix your game.
Omvana's meditation library includes guided meditation tracks, classes, lessons, and more, all of which are led by some of the world's best personal growth teachers.
This app-enabled ball measures your grip strength and helps you keep your cool.
Find some new ways to relax with help from these deals.
Work-related stress is the response people may have when presented with work demands and pressures that are not matched to their knowledge, and abilities and which challenge their ability to cope
Try the "4-7-8" method, a tense-and-release exercise or simply practicing gratitude.
Consider these tools for reducing the daily stress of being an entrepreneur -- like choosing whether to let stress get to you.
Pros Chris Guillebeau and Stephanie Zito teach you how to plan ahead in their Make Your Dream Trip A Reality class.
Digital gaming requires a lot of concentration and strategy based games enable users to formulate various propositions to solve different missions, complete tasks, craft a winning hand, achieve goals