Stress-Busters

Health & Wellness

'I Don't Feel Well. Call 911.' This Entrepreneur Would Suffer From Crippling Anxiety Before She Used These 3 Strategies to Lead and Succeed.

In the wake of a panic attack-related hospital scare, this busy exec set to building a supportive business team and embracing mindfulness techniques to keep herself on track.

Health & Wellness

I Found a Simple Way to De-stress During the Busiest Workdays: Rhythm Therapy

With Lyric, you can relax and refocus in just three minutes.

Lifestyle

4 Calming Games That'll Help You Get Your Sanity Back During Pandemic

Bad days can be really frustrating and staying indoors without a source of entertainment can be too. For this, we have a few games listed that can help you calm yourself during the time of COVID-19

Lifestyle

5 Yoga Poses That Can Help Release Stress While You Work From Home

Practice these Yoga poses that will help you release stress from your daily routine at home

Health & Wellness

This Blanket Is Like a Portable Sauna and Can De-Stress You From Your Workday

The MiHigh Heated Sauna Blanket can help you detox whenever you need.

Franchise

Seal the Deal on the Golf Course When You Show Off Your Perfect Swing

This golf training aid can help fix your game.

Health & Wellness

Elevate Your Mindfulness with This Top-Rated Meditation App

Omvana's meditation library includes guided meditation tracks, classes, lessons, and more, all of which are led by some of the world's best personal growth teachers.

Living

Relieve Stress While Strengthening Your Grip with This Clever Ball

This app-enabled ball measures your grip strength and helps you keep your cool.

Living

7 Unique Ways Entrepreneurs Can Decompress Over the Weekend

Find some new ways to relax with help from these deals.

Lifestyle

Workplace Stress: 8 Signs You Are Suffering

Work-related stress is the response people may have when presented with work demands and pressures that are not matched to their knowledge, and abilities and which challenge their ability to cope

Thought Leaders

3 Stress-Busting Relaxation Exercises You Can Do Anywhere (60-Second Video)

Try the "4-7-8" method, a tense-and-release exercise or simply practicing gratitude.

Health & Wellness

It's Called 'Stress Management' for a Reason

Consider these tools for reducing the daily stress of being an entrepreneur -- like choosing whether to let stress get to you.

Travel

These Tips Can Help Make Your Dream Vacation a Reality

Pros Chris Guillebeau and Stephanie Zito teach you how to plan ahead in their Make Your Dream Trip A Reality class.

Lifestyle

Digital Gaming and Stress-Management in Today's World

Digital gaming requires a lot of concentration and strategy based games enable users to formulate various propositions to solve different missions, complete tasks, craft a winning hand, achieve goals

Lifestyle

Why Entrepreneurs Cannot Afford to Ignore their Mental Health

Entrepreneurs need to actively remember and practice to be a FIGHTER!