Stress-Busters

Entrepreneurs

Stress Buster: Leverage the Benefits of Non-Clinical Art Therapy with This $40 App

Therapeutic, art-based exercises utilize hundreds of original works of art to add a blend of positive benefits to the experience.

By Trey Martin

Entrepreneurs

‘I Don’t Feel Well. Call 911.’ This Entrepreneur Would Suffer From Crippling Anxiety Before She Used These 3 Strategies to Lead and Succeed.

By Elle Wang, Ph.D.

Entrepreneurs

I Found a Simple Way to De-stress During the Busiest Workdays: Rhythm Therapy

By Trey Martin

Entrepreneurs

This Blanket Is Like a Portable Sauna and Can De-Stress You From Your Workday

By Trey Martin

Buying a Franchise

Seal the Deal on the Golf Course When You Show Off Your Perfect Swing

This golf training aid can help fix your game.

By Trey Martin

Entrepreneurs

Elevate Your Mindfulness with This Top-Rated Meditation App

Omvana's meditation library includes guided meditation tracks, classes, lessons, and more, all of which are led by some of the world's best personal growth teachers.

By Trey Martin

Entrepreneurs

Relieve Stress While Strengthening Your Grip with This Clever Ball

This app-enabled ball measures your grip strength and helps you keep your cool.

By Trey Martin

Entrepreneurs

7 Unique Ways Entrepreneurs Can Decompress Over the Weekend

Find some new ways to relax with help from these deals.

By Trey Martin

Entrepreneurs

It’s Called ‘Stress Management’ for a Reason

Consider these tools for reducing the daily stress of being an entrepreneur -- like choosing whether to let stress get to you.

By Shawn Doyle

Entrepreneurs

These Tips Can Help Make Your Dream Vacation a Reality

Pros Chris Guillebeau and Stephanie Zito teach you how to plan ahead in their Make Your Dream Trip A Reality class.

By Trey Martin

Entrepreneurs

Stressed? Here Are 5 Quick Relaxation Hacks You Can Do Almost Anywhere

Try these subtle stress-busting exercises that take as little as five minutes.

By Hayden Field

Entrepreneurs

4 Ways to Break Your Phone Addiction So You Can Focus on What Really Matters

Smartphones are a strong candidate for the most alluring distraction of all time, but you can resist and win back your life.

By Nate Klemp

Entrepreneurs

If You Can’t Leave Work to Tour With Coldplay, Consider These Other Options to Battle Stress

Greet stress with a strong defense. Find a mentor. And eliminate stress points with your staff.

By Amy Osmond Cook

Entrepreneurs

4 Strategies to Survive the Entrepreneurial Roller Coaster

Take control by choosing how you'll cope with stress, reset your focus and avoid burnout so you can achieve your long-term goals.

By AmyK Hutchens

Entrepreneurs

7 Simple Ways to Get Into a Flow State When Writing

Don't let writer's block hold you back. Listen to your body and mind so you can perform at your best.

By Dan Scalco

Entrepreneurs

6 Essential Mantras to Refocus Your Life and Business

Don't lose yourself -- or your sanity -- along the way in your entrepreneurial journey. Keep your actions aligned with your values.

By Jolie Dawn

Entrepreneurs

Science Shows How Creativity Can Reduce Stress

When you're stressed out, try writing a song. It can improve your health.

By Deepak Chopra and Kabir Sehgal

Entrepreneurs

5 Progressive Ways to Reduce Stress and Increase Productivity

The work environment you create for yourself and your employees can be a source of either inspiration or dread.

By Manish Dudharejia

Entrepreneurs

Stress Kills! 5 Ways to Keep Your Stress Levels Low.

The ability to manage stress is what sets apart successful entrepreneurs from not-so-successful ones. Just ask Bill Gates and Richard Branson.

By Jeffrey Hayzlett

Entrepreneurs

3 Ways to Have a Bigger Impact in Your Personal and Professional Life

Oh, and these strategies also minimize stress, which is no small thing.

By Matt Mayberry

Entrepreneurs

7 Ways to Live With Job Stress That Isn’t Going Away

One-in-five Americans surveyed said they are not stressed at work. Here are some suggestions how the other 80 percent can deal with it.

By Murray Newlands

Thought Leaders

5 Ways to Reduce Stress for Your Employees

Happy employees create happy clients and are the foundation for making your business successful.

By Amy Vetter

Entrepreneurs

4 Gifts to Give Yourself Before the Holiday Season

Entrepreneurs are infamous for burnout. Step outside your day-to-day and recharge in an unexpected way.

By Pratik Dholakiya

Entrepreneurs

5 Reliable Ways Stressed Entrepreneurs Can Stay Sane and Happy

Stress and the toll it takes on mental health are occupational risks of entrepreneurship. Simple healthy habits can balance the scales.

By Tyler Leslie

Entrepreneurs

3 Ways to Manage Stress and Recharge Your Life

Successful people don't have less stress in their lives. They've just mastered a few principles that help them rebalance their time, energy and emotions.

By Marty Fukuda