Placing your need and wants first, going after seemingly impossible goals and celebrating the achievements of others are just a few ways to feel great every day.
Thinking in pithy Facebook posts? You don't need continual affirmation to know you're OK. A break from the online chatter could be just the thing to create a healthier you.
Deeply authentic accounts of personal trials, hard-learned truths and unexpected epiphanies teach readers that anything is possible -- once you understand that hard work alone isn't enough.