Personal Health

Why Positivity Matters -- and 3 Ways to Achieve It
Positivity

Why Positivity Matters -- and 3 Ways to Achieve It

Read this piece to turn your frown upside down.
Travis Bradberry
These Female Founders Put Health First to Thrive in Business
Make More Happen

These Female Founders Put Health First to Thrive in Business

The reality of entrepreneurship is that in order to have this lifestyle, you have to ensure that you have the proper physical, mental and financial health in place.
Mary Deelsnyder
Want to Keep Your Brain 10 Years Younger? Regular Exercise May Help.
Health

Want to Keep Your Brain 10 Years Younger? Regular Exercise May Help.

Reason number 921 to get off your duff: New research indicates that routinely breaking a sweat can lead to sharper thinking.
Kim Lachance Shandrow
Rough News For Cat Lovers: Your Cuddly Kitty Could Make You Prone to Fits of Rage
Cats

Rough News For Cat Lovers: Your Cuddly Kitty Could Make You Prone to Fits of Rage

Watch out for cute little Mister Whiskers. He could be carrying a nasty parasite known to potentially tip off temper tantrums and other aggressive behaviors.
Kim Lachance Shandrow
How Getting up at 5 a.m. Has Improved My Health and Productivity
Productivity

How Getting up at 5 a.m. Has Improved My Health and Productivity

Think about it: three hours to hit the gym and do the work tasks you need to do before the world intrudes.
Jonathan Long
10 Ways to Sleep Smarter
Sleep

10 Ways to Sleep Smarter

'I'll sleep when I'm dead' is a terrible life motto.
Lewis Howes
Those Long Hours at the Office Could Increase Your Risk of Heart Disease
Personal Health

Those Long Hours at the Office Could Increase Your Risk of Heart Disease

According to this new study, it might be a good idea to start listening to your boss when they tell you to leave the office because you've stayed late -- again.
Lindsay Friedman
The Air You Breathe at Work May Be Slowing You Down
Productivity

The Air You Breathe at Work May Be Slowing You Down

The culprit is carbon dioxide, according to a series of studies since 2012.
Anne Fisher
Put Down That Bagel: Some High-Carb Foods May Drastically Increase Your Risk of Lung Cancer
Personal Health

Put Down That Bagel: Some High-Carb Foods May Drastically Increase Your Risk of Lung Cancer

'We observed a 49 percent increased risk of lung cancer among subjects with the highest daily glycemic index,' author of new study says.
Losing the Battle Against the Munchies? A New Study Says You Should Get More Rest.
News and Trends

Losing the Battle Against the Munchies? A New Study Says You Should Get More Rest.

Finally, a study that tells you going back to bed is beneficial.
Lindsay Friedman
Can Your Hotel Make You Healthier?
Hotels

Can Your Hotel Make You Healthier?

Budget-friendly hotels are now offering extras aimed at promoting health, from vitamin-infused showers to rent-able workout gear.
Elaine Glusac
Now You Can Get Your Kale Fix in Southern California at McDonald's
Personal Health

Now You Can Get Your Kale Fix in Southern California at McDonald's

Last year, the franchise was making fun of the superfood. This year, it's turning over a new leaf.
Lindsay Friedman
Cheers! Drinking More Coffee May Undo Liver Damage From Booze.
Coffee

Cheers! Drinking More Coffee May Undo Liver Damage From Booze.

Two additional cups of coffee a day was linked to a 44 percent lower risk of developing liver cirrhosis.
Is Your Job Making You Sick?
Workplace Wellness

Is Your Job Making You Sick?

And are you listening to your body to determine the cause?
Sarah Vermunt