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Personal Health

Personal Health

How Busy Entrepreneurs Can Unwind and Regain Composure

Implement these five strategies to be healthier, happier and more productive.
New Year's Resolution

8 Ways You Can Use Science to Make Your New Year's Resolutions Stick

A loftier reason for making a change, along with some support as we make it, can achieve what good intentions and our ever-wobbly willpower seldom does.
Sleep Habits

How I Run 3 Multi-Million-Dollar Companies While Getting 9.25 Hours of Sleep a Night

This Entrepreneur contributor found that with more sleep, he had more energy and was able to work faster. He's still finding that. Every night.
Personal Health

Stephen Hawking: The Obesity Epidemic Is a Problem 'Beyond My Understanding'

In a powerful, minute-long public service announcement, the theoretical physicist, who suffers from ALS, talks about the fourth biggest cause of death.
Team Work

Want to Feel Happier? Give Thanks All Year Round.

Acknowledging what we're grateful for makes us feel better.
Healthy Habits

5 Much Healthier Drinks You Should Try for Men's Health Awareness Month

'Movember' is when men are encouraged to grow a beard for a good cause and start taking better care of themselves.
Travel

6 Tricks to Tackling Jet Lag

The debilitating effects of jet lag are easily underestimated but, happily, are also easily avoided.
20 Questions

This Founder Says to Succeed You Need to Question Everything

Zocdoc founder and CEO Oliver Kharraz values learning about perspectives other than his own and questions assumptions you believe to be true.
Stress Management

5 Practical Ways to Deal With Entrepreneurial Stress

Let's be honest. It's stressful to be an entrepreneur.
Work-Life Balance

3 Keys to a Smooth Work-Life Balance

Take care of yourself in order to take care of your business.
Mindfulness

6 Ways Embracing Mindfulness Helps You Thrive at Work

Many large companies have found that helping employees deal better with stress and being happier is a boon to the bottom line.
Healthcare

5 Ways Technology Is Democratizing Healthcare

Millennials will change who we think about and deliver healthcare.
Lifestyle

The 5 Best and 5 Worst U.S. States for Having a Baby

Let us do the research -- you have enough to worry about.