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Personal Health

Personal Health

3 Ways Confronting a Health Crisis Improved How I Run My Business

Rushed to the hospital and blindsided with a life-altering diabetes diagnosis forced changes that have been all for the good.
Employee Benefits

3 Ways Corporate Heavyweights Are Improving Employee Retention by Prioritizing Maternity Healthcare

Partnerships with specialty providers diversify the life-changing benefits available to employees.
20 Questions

How You Can Use Your Computer Password to Make Your Aspirations a Reality

Lola co-founders Alex Friedman and Jordana Kier shared their strategies for making smart decisions and achieving your goals.
Ask Entrepreneur

Your Crazy Erratic Sleep Routine Is Making You Less Productive

It's not about the amount you sleep -- it's about the consistency.
Leadership

Founders Need to Focus on These 4 Leadership Essentials

Startup survival requires knowing how to manage employees and examine your own leadership style.
Sleep

Want a Jumpstart? Get 30 Minutes More Sleep, Says New Study.

You don't have to make a huge adjustment to your schedule to reap the benefits of more shut-eye.
Personal Improvement

Getting Out of a Professional Rut

Finding your way out of where you're stuck is certain to yield a focus and perspective you didn't have before.
Work-Life Balance

Vacation Tips From a Workaholic

You might think you can't afford to step away from your business. The truth is, you can't afford not to.
Personal Health

Why Would We Expect Wearables to Get Calories Right When We Usually Don't?

A recent study from Stanford shows that wearable devices are pretty terrible at tracking calories.
Ask Entrepreneur

5 Ways to Get a Natural Energy Boost at Work

Coffee is not the answer to the 3 o'clock slump.
Personal Health

10 Simple Ways to Take Care of Yourself

There is more to a healthy, happy life than hydration, salads and sleep.
Stress

3 Ways Constant Stress Makes You a Bad Entrepreneur

To perform at the highest level, you need to learn how to manage and reduce stress whenever possible, and it's not just because you'll feel better.