Why Positivity Matters -- and 3 Ways to Achieve It
Read this piece to turn your frown upside down.
Make More Happen
These Female Founders Put Health First to Thrive in Business
The reality of entrepreneurship is that in order to have this lifestyle, you have to ensure that you have the proper physical, mental and financial health in place.
Want to Keep Your Brain 10 Years Younger? Regular Exercise May Help.
Reason number 921 to get off your duff: New research indicates that routinely breaking a sweat can lead to sharper thinking.
Kim Lachance Shandrow
Rough News For Cat Lovers: Your Cuddly Kitty Could Make You Prone to Fits of Rage
Watch out for cute little Mister Whiskers. He could be carrying a nasty parasite known to potentially tip off temper tantrums and other aggressive behaviors.
Kim Lachance Shandrow
How Getting up at 5 a.m. Has Improved My Health and Productivity
Think about it: three hours to hit the gym and do the work tasks you need to do before the world intrudes.
10 Ways to Sleep Smarter
'I'll sleep when I'm dead' is a terrible life motto.
Those Long Hours at the Office Could Increase Your Risk of Heart Disease
According to this new study, it might be a good idea to start listening to your boss when they tell you to leave the office because you've stayed late -- again.
The Air You Breathe at Work May Be Slowing You Down
The culprit is carbon dioxide, according to a series of studies since 2012.
Put Down That Bagel: Some High-Carb Foods May Drastically Increase Your Risk of Lung Cancer
'We observed a 49 percent increased risk of lung cancer among subjects with the highest daily glycemic index,' author of new study says.
News and Trends
Losing the Battle Against the Munchies? A New Study Says You Should Get More Rest.
Finally, a study that tells you going back to bed is beneficial.
Can Your Hotel Make You Healthier?
Budget-friendly hotels are now offering extras aimed at promoting health, from vitamin-infused showers to rent-able workout gear.
Now You Can Get Your Kale Fix in Southern California at McDonald's
Last year, the franchise was making fun of the superfood. This year, it's turning over a new leaf.
Cheers! Drinking More Coffee May Undo Liver Damage From Booze.
Two additional cups of coffee a day was linked to a 44 percent lower risk of developing liver cirrhosis.
Is Your Job Making You Sick?
And are you listening to your body to determine the cause?
Starting a Business
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