Personal Health

5 Benefits of Getting Outside the Home Office Every Day
Radicals & Visionaries

5 Benefits of Getting Outside the Home Office Every Day

Running a business from your house is a boon for entrepreneurs but you need sunshine and people to thrive.
Jacqueline Whitmore
Fuel Yourself, Fuel Your Company
Personal Health

Fuel Yourself, Fuel Your Company

Just a reminder of the basics -- eat right and exercise every morning, and you'll be amazed at the short and long-term effects.
Bridget Coates
5 Ways to Get Out of a Rut and Enter a State of Flow
Entrepreneur Mindset

5 Ways to Get Out of a Rut and Enter a State of Flow

Meditation, exercise and taking even baby steps toward a goal will help you get back in that saddle.
Matt Mayberry
The Case Against the Traditional Sit-Up
Exercise

The Case Against the Traditional Sit-Up

A recent editorial advocating the end of the exercise's use in the Navy physical exam makes us wonder if any of us should bother with it.
Stephen J. Bronner
High-Performance in Any Profession Is Rooted in Physiology
Entrepreneur Mindset

High-Performance in Any Profession Is Rooted in Physiology

Whether you're a CEO or a quarterback, your thoughts, feelings and physical health determine your success or failure.
Matt Mayberry
6 Things I Learned After Switching to a Standing Desk
Personal Health

6 Things I Learned After Switching to a Standing Desk

This Entrepreneur contributor sleeps better, gets more done and has said adieu to back pain.
Jonathan Long
7 Sure Signs Now Is the Time for a Career Change
Career Change

7 Sure Signs Now Is the Time for a Career Change

Not hating your job is a pretty low bar for career satisfaction. If you don't clear that, do everybody a favor and find something new.
Murray Newlands
Leaders: Ask Yourself These Three Questions
Entrepreneur Press Books

Leaders: Ask Yourself These Three Questions

The author of 'Think Big Act Bigger' reveals his criteria for personal satisfaction.
Ray Hennessey
Want More of Those Eureka Moments? Control Your Breathing.
Entrepreneur Network

Want More of Those Eureka Moments? Control Your Breathing.

Zander Woodford-Smith says that focusing on your heart when you breathe will unlock a flood of brilliant ideas.
Entrepreneur Network
Gut Bacteria May Be the Key to Weight Loss
Personal Health

Gut Bacteria May Be the Key to Weight Loss

A new study adds to the growing evidence that weight is influenced by our microbiomes.
Laura Entis
6 Habits To Improve Your Memory and Boost Your Brain Health
brain exercises

6 Habits To Improve Your Memory and Boost Your Brain Health

It's never been more important to build up your 'cognitive reserve.'
Susan Steinbrecher
The 6 Things You Don't Owe Your Boss
Work-Life Balance

The 6 Things You Don't Owe Your Boss

When you don't have good boundaries between your work and personal lives, your health and performance suffer.
Travis Bradberry
4 Tips for Entrepreneurial Survival During the Grieving Process
Relationships

4 Tips for Entrepreneurial Survival During the Grieving Process

Everyone goes through personal setbacks in life, from divorces to deaths to natural disasters. Here's how to get through it.
Dan Steiner
Ready to Get in the Best Shape of Your Life? Let's Do It Together.
Personal Health

Ready to Get in the Best Shape of Your Life? Let's Do It Together.

I'm starting a 90-day challenge starting on Dec. 1. Here are five tips that can help you stick with the plan if you join me.
Jonathan Long