Personal Health

7 Apps to Help Integrate Tech With Self-Improvement Goals
Apps

7 Apps to Help Integrate Tech With Self-Improvement Goals

Try one or all of these self-improvement apps to get your month off to a positive start.
Jeff Boss
The 5 Things Your Doctor Wants You to Change This Year
Personal Health

The 5 Things Your Doctor Wants You to Change This Year

There are a few simple changes you can make so the entrepreneurial lifestyle doesn't kill you.
Lisa Evans
This Wearable Gadget Alerts You If You're Getting Too Much Sun
Personal Health

This Wearable Gadget Alerts You If You're Getting Too Much Sun

L'Oreal has developed a stretchable skin sensor designed to monitor ultraviolet light exposure via a wearable it is calling My UV Patch.
John Kell
Exercise. It's the One Thing Everyone Can Do to Get Ahead in All Things.
Physical Fitness

Exercise. It's the One Thing Everyone Can Do to Get Ahead in All Things.

Not many pieces of advice apply perfectly to everyone. But this one does.
Jim Joseph
5 All-Natural Ways to Boost Energy, Fast
Energy

5 All-Natural Ways to Boost Energy, Fast

Back off from those chemical-laced energy drinks. Try these ideas instead.
Josh Axe
Is This the Biggest Advancement in Diabetes Management Since the Insulin Pump?
Radicals & Visionaries

Is This the Biggest Advancement in Diabetes Management Since the Insulin Pump?

A well-designed printing process can help low-income diabetics get the care they need.
What Crossfit's Murph Workout Taught Me About Goals
Goal Setting

What Crossfit's Murph Workout Taught Me About Goals

You can't attempt a great feat with blind full-force. You must have strategy.
Marty Fukuda
Want to Lose Weight in the New Year? Start by Conducting a Food Audit.
Personal Health

Want to Lose Weight in the New Year? Start by Conducting a Food Audit.

Getting in better shape is a popular resolution, but most people go into it without a plan.
Stephen J. Bronner
Reddit's Alexis Ohanian on Dealing With Tragedy While Starting a Business
Personal Health

Reddit's Alexis Ohanian on Dealing With Tragedy While Starting a Business

The 32-year-old entrepreneur suffered a serious personal loss in the early days of launching Reddit.
Lauren Covello
3 Steps to Be Your Best Self in 2016
Self Improvement

3 Steps to Be Your Best Self in 2016

Start small, be proactive and cultivate an attitude of gratitude for a happy New Year.
Anne Grady
Looking to Lose Weight? Researchers Say This Simple Switch Can Do the Trick.
Weight loss

Looking to Lose Weight? Researchers Say This Simple Switch Can Do the Trick.

It may seem silly, but a study shows using a different utensil can change your thinking.
Kim Lachance Shandrow
Drink More Wine. It's a Resolution You Can Keep.
New Year's Resolution

Drink More Wine. It's a Resolution You Can Keep.

Drinking wine actually has great health benefits, particularly for busy, stressed-out entrepreneurs.
Tracy Byrnes
Make 2016 the Year You Focus on Yourself
Personal Health

Make 2016 the Year You Focus on Yourself

Your business is nothing without you, so make sure you take care of yourself.
Tracy Byrnes
5 Benefits of Getting Outside the Home Office Every Day
Radicals & Visionaries

5 Benefits of Getting Outside the Home Office Every Day

Running a business from your house is a boon for entrepreneurs but you need sunshine and people to thrive.
Jacqueline Whitmore